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Asparagus, Grape Tomatoes, Portobello Mushrooms and Sliced Almonds with Whole Wheat Rotini (NC)-Are you a "fleaitarian 't A 'flexitarian" s someone wbo eats meat occasionally, but enjoys meatless meals mont of the tîme. This meal is perfect for the flexîtarian in y05 It is loaded wîth good nutrition, includ- ing plenty of veggîes, whole grain pauta, and almonds, mbîch provîde a great source of fibre (3.5 g) and vita- min E and offers protein (6 g), calcium (75 mg), and iran (t1.1 mg). This meal is uo delîcîous, chances are you miii want to came back for ueconds! Visît tbe all-new mebsite at AlmondBoard.com, to dîsconer this and many otber delîcîous almond înspîred recîpesi Serves 6, 2aup serlng. INGREDIENTS 1 box (375g or S cupo> esholesoheat uncooto patta 2 cups (500o mi) grape tomatces cut lTo hraI 1/2 cup (1 25 mi. fresh bathl, chopped 6 tabiespooins (75 mTL> extra nirgin olite ail 1 medium onktn, diced 2 ojps (5100 mi) 3 large Pontbello mushroor 3to3 1/2 cups (750-875flii)1 bonchiof asp diopped 1 cup (250 mi) sliced almonds 4 doses gads c ushed 1 tablespoon (15 mi) ginge. minord 112 teaspoon (2 mi) pMpW 1l4 teaspoon (1 mi)crushed redpepMM 112 teaspoon (2 mi) saIt (opional) prmesa cheese to sprmklde DIRECTIONS Bring large pot of mater to a boil for cooking the posta. em While wafiig for theovater to MoI, halve grape tomnatoles aod chop basil. Mis togiedier io a saal boed adding twvo tablespoorns (25 mi) of extra virgin olive Oïl Set asidla .Wl Dice onioo and chop mustoroomse Chop asparagus into 1 i pesos (2.5 om). Discani the coars woody ends of asparagus staILk Couso garlic and mioce gimger. Add Rotini To boilingatater Fottes package directions for iRotini donetes Mostestioe esheat Rofai requires about 12 to 13 minutes of cooking tUme. Jt While the patta is cooking, io asotoor saucepan sauté anloon in 1/4 csp (50 ml-) of exta virgis oive ail for one to to minutes at mediurm beat Add thre mushroomins asparagus, almonds, pepper and OOdiOPPed osashed ted pepper to lte saucepan. Sauté for about six aragus, minutes or sii the asparagus is tender yet arisp. Add garlic and ginger To saucepan and sauté for anoth- er oe to teso minutes. Be caretul sot ta let the garlic bote. Wsnen thre pesta is cooloed, drain teesater and add pesta back into the large potAid bosi contaioing grape tora- toes mixture along esith thre sautéed eegetables and almonds. 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