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Boxina: familv fun? Whv& noit s-ayspý Crossfit owner 15II cLIt -Y bpitoi httet~t tgsi By Herb Garbutt METRQLAND WEST MEDIA GROUP Vshen it cortnes ici sptrs tuai arc ficni li- thC voItC faily. hîitg IikCîx dcCst i i spriiig to tîîîîclý Andcrea Sasarci dcisii' i liCLiC5 tuai lias iii liC tlC case. Sasarci hegan hîî'ing Ciglit ycats agit andc \Nas iiiccieliaiCL\s iakci lusN tc' pori A liei miiinîg to Caiilriclgc, suiC ciscîlsCci iliCi-v werCI tnc hîîxîîg g nis sshCrc she cîlc train. Shc' liaci [iCCî 55 rkîîg as a IlCi-soiai trameir atic \\ iicti SuC atic heri litishati ci Cilgc a [fornmer pro fotbtall playCi, hCgiî invsigît- îtîg iippoturtitics [tir a lCS Litibsiness, the\, dclCCdCd iii opein their tus i gs in. TheC rCSciitits Crtîssl ir (509 Maît Si.), a gymn that utiizCs hcixing technicques anc1 trainitng methîcs iii hcdp imiiriie its cins' ittîess. "Most peouple, you say hoxing gîtît atîc they thitîk ditigy, grungy anid îîid, satcl Savard. "cwatîted a place whiiCC our kis could grcîw Up anci our lainils Cculci haveC soie together lime. AftCr sîartîîîg the hbusiness iii ( atnhricige. itce\c tiiIz ll u t' itiIl Ill a gloitîs comrmunity scl as Mltonii andc rLciitlmos Cd îhc"ir hbusiness east. Savard said it was the Comhinaticin oil thC meCntal anci iulystcal chai- lenges that aiiractCd lier lias iig tiC '-ailgili rCcioirci buti aisoti ui tiiiclrstatiitg is ig andc itîclaiiic s tii liîxiig, suc h as wlhctiii îtt orierC. -lic suouin rccolgiizct tîlit! icticiclits tic' IlîlsI obvs itis \\ as iii lieri liiic's vs tci iil iii lic' 15î loticîs w5cighller ha\c iCiiig tsi iIi'- I lie c iCills, 5 lii sc tlutti tat' li 551 ksiciý itîg,- shc silicl its tlic alicriiig youCt seii cC stint iîhssiquc clitng- GRAHAM PAINE iCANADIAN CHAMPION PUNCH POWER: Andrea Savard, left, traîner atrd owner Cf crossFit Gym, pots Jennîfer Morris througrî a workout that uses anîd teaches boxing skills, techniques and strateqies. Sasaid ci l iiliZCcl iii iii hCr- skills Ioi iiCCîltii a piii il chiamionl atnc fat N, car \svitn a hrîttzc iiecal at natiiinaLs Asnd ss Lîlc sue lovs' traitning, slw aisît lîkCs ii scC tue ciiiiicictiuc, CLCsCtiatîc imt1rllsCd pct- Liltlia it up u Luit ('giltttir in lit-c lie lil tiis. \Vhîie hîîxîtg technîiquces arc th ictttilid she Lises, Savard lias trained gîtiiers atîc hîc key so(c er atic laciotssc ivaits Th lib[tx- ittg skîlls liCll itiprlsc tlicit coiic sil itil blanaice atici agilits. lîcritils thli itîts cs ic îîîg clients, -tasar cl said, arc ntîtticsail ati llcies buct pcopuic su ipis lîîîkî îîg iii inipt îl~'i Lîir licllîli arc signitcaii o\is \CCiglit lias c ligii liîîîc pîressture, anc i ith lrce inoitlis, ulic lîcalili results arecl dailiaticalis dîlriiCî \Vle tcachiiig lîoxing tciictCsSas arci -------------- 1 t' - 3 Ties W0111) W 1%ý' - ---m -t'q DON'FT BE LEFTý DIQ IVE Ç1EMN OUT IN THE RAINI or Ow Air V, we larmille KEVIN BLACIKRLOCK 3 Brae Ser i 3 Ster Supion 3 MO Saet Inpio DONOT MISS THE CONSUMER TRAVEL MARKETING OPPORTUNITY 0F THE YER! ULTIMATE TAVE[ METRO TORONTO CONVENTION CENTRE Put Vour business face le face witb THOUSANOS 0F TRAVIEL CONSUMERS. Lumit1111ed EXhibit spMace sf111 avaiable. Cali Showm Manager Katborine TOUDAY! 905-842-6591 1-800-693-7986 1r m--é - ýms« JOIN THE MOVEMENT. END MS. Milton - Halton Hills MS Walk Sunday April 19, 2009 Ièq'r-, 'YVALK EVERY STEP JVATTERS. Register at mswalks.ca ()!- 1-888-822-8467 non-Contact (unlless rcqucstcd othcrss SUc and ',lii iCCk the peo is rcads' t progt cs ttill those ni hct class s\'ill Icar il ail ilic li ansi\ otlici- boxer w5outic uic n tlic ring li ilt \,ourti ~~ hî\crcist, ckI-- il, acîllîl h(ilgý ancd tc' griacsi partis ilý iicing taciglit bs a t'cai 11115cr, -,lic',aid Ilitil wutiSC haci a citi 1Ct iN 'Lgli \ tii cdilnt tiî 5 cn at li polvtl ptnchCs- hîîss i slp IL t- tai sticncc thc' pari thai i-c'cpji' \(iii hiaiii active, c ' l liai ')asitc c îi>îîs thei 1)iîs \\ ihot il, 'lic -,ýic -lic sstlcl lia\c a cliiiici unie kcCpiilg ciii lieirlSt ciC5irc Ioi train. -1lui tisi ilot iiiîltis aitccl iii clo i 'iiicai ssikîci -asatcl sîic ier ihati goiiig i andc rîclîîg a hîkcý \o tit I C at'nitg a tiC\ skiil tnt! rialligîtîg \, tîctsCll, [it t tîc r % 55oriig lîcîr tatil off'. I Living tic' lîilîlriditi tiI O trks oîdî ii a sciting \siirCc \hullc laiiIs cati i)c cin-t fort ahlc is aiithcr rcasoîî -las aid lcsc theîr gîtil us unicqce. \l t lias hCC ci t(cssILici v, iilkc im kci \i l icic i \Ilt-li oo \\kt Il fic id, ii"ut lhi I s litsc foi ~i t Iii"' to t s i i ii ticit- teciiagcrs, jus hc'îîg iii Icl iltlc clas" anci 5vti-inig stc lis siclC \\'le r-calII 5 aii ti enicoutrage latiniiCs ii liave c tii atic gcl lit ttigether.