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Al16 - The Canadian Champion, Tuesday, March 11, 2008 rotessionals If you have any questions these nrc~e~sjpa1 canancwr pea'& write ft. c/o The Canadian Champion 875 Main Street E. Milton, Ontario L9T 3Z3 or Fax to: 878-4943 Miltn Tera e M saeCii Lindsay Jokes, RMT if--W ) Cathiten Mclavish, RMT BSc.,MT Sbby Strud, C.R. Milton Medical Building Jllian Guard Ran Weaver (Hans.> .ScRM .Sc., RMT TENSION HEADACHES Tension headashcx arc Occrikxd ax paix asxiiiaicd îtht h asec utihe shl ori axx îtkcnpart x(i'the hcad and ace. Thex are diftxrriiiud ti xîsxuxlar (miignaine) hadachex and ane patienxsx îîîîîxî lciiiv mls îadelc mplainii x Duc tiithecmaiipcauxexofkcailashes. a asexhixiirinusixtbc canxlutty cinidered Io notcîoutîîngaaîrulîsaxo and tîîascrtai thesacaandltypeil hadaxflc Coriixixasesxxil tensioin hadasheiiisludeinipgcnrpioitriinxil. iuisle spasicrics iIxhtoxatiîîîî.posxtunal sutes,, and criviiiiiiienlte, Syinptoiiix îed a xiîll and femdernxcskad aukig itu iiilie kcpain inxn onnimoearcasîofltheckcad. Tht patin nia> aliiîexpeieinc iiiging ofithecars, ediiecd atenntiox. and phiilriixxiiity. RtentiS paix iii tht head muni eiiniixinlsi.siiix sana icnili l iniffan piinix in the îîssk and huleincgiiiiFritiiii, e ieippei iuipxiu, ehiiolden (baxse iii the skulli nain ppain upmiiii casie a deeli ,iisel ahe.l,îlîek s'iiiiecaiaie, hhikîîîlflie'yxandîiîiixiexicîîî iifli top of lie had idiionllx. Ii ncieidiîiiiiiaoiilî\ liipcd i îîîxleý n îîilei dliiioillix e c Tiocas iniiieiiniilii ietaiionuilnsldciliniî fiiriiinxiiemiiinixs piniibeapx.and hdlnîiikeapxiii reiliispainixandliuxl xpamn dii cel Phease calSlte liliuii Iîirrapec x asa ge f i, j i lait n ftiý ciiscering massageificrapy or ivx d l. h ltxbok ipponiet Cail 905-878-0800 Now OtTering Refexology & Craniosacral 75 Main St., Ste. 10 Mlon Medîcul Buildngs CH* cHmirs: Mon-Fn. 8-8 e Sit. 10-2 e Closod Smday summer - what are sonne of your mnust-see spots? Europes 48 countries attract millions of visîcors each year and its hard to nare us a few places. A lot depends on mlat pou lke ta B. n- ,,,î C do on your holiday- if oure very active, for example, pou may enjoy hîkîng or climbîng in the Swîss Alps, or cyclîng hroagh southern France. Cnque Terra, on the Ialian toast, ix a UNESCO World Herinage Site featoring flan fishîng villages, and n 's amazîngly beautîfol, pou can do a lot of walivg there, or îst relax and enîoy the scenry. and the foodi If lyng on the beach is more our thîng, Greece has axer two thousand sland where pou con soak op the sus. PortugaI's Algarve region ix often an excellent value noo, specîally for people who have more nîme ta travel and lke ta say put for a few weeks, aparnmenn rentaIs there tan be an excellent value even in sommer Decîdîng where ta go con be challengîng, and a on of aur clients choose ta take motarcaach tours or crises because thap re a hassle-free may ta see a lot of dfferent places in a short amoont of nîme. Everpone is different, and eseryone wots somenhîng dîfferent out of their holiday Corne vst s, and our travel consultants con help you NEW CREATION PHOTOGRAPHICS 905. 693. 8406. i nf o@newc reation photo. co m Do you do ".Sweet 16" Portraits? Yes mn(Ioi ismeet t1iprtraits We iani ake yîîun xwret 16 portraits in îîur studoîorînnA 4 lociatio.îuî r Jîs tudioibas a lange rIecin ofîn l rIpslai kilnips anil sets tii ihivse lniiiu 'Flîrn rr îîî,îxy locaioins armnîîd lîîwn ; u n thevcounîtry tsi use. ut crealine poses and latteriug lightixg mlI mahe yiiu leel like a înîîîel. Wr guaratter yîîîî mlIle leaseil mth yîîîî liii ures letiie wr linttheini iorWremlI re-sliiiit fic Innen Yuii mlIliane plaitraits Iliat yiixu mîlI treasuie for yasVs a asiiiiimkixn iixe photos tutu i uic shooît ti iceae ais inniivative Dsigxern nuSn A sweel fi6îî,rty is ai ireat luneit SihivSauroifîessiinal vortraits tahen mtlî l,îînîly anI Iiexils iiil(ifo iu oret lii iaISl s Viè i-x lut i ,ethen liac kagie O i hlmI lîîtî igaîl iiiservi( es tii it viîiicneenîs lutîatutwl tahe çsxial and i andillporitraits iloficeluithuîan mcii nndîîltheir gursîx Il yiiilce fut havntf a Sweet fi6îîaty me alsi fler mhal u'e raIl piortrait Safari mhece pi iii an -et as siudl uri, u il ofiends tiigetliec andS we'Il take von itii xiany Siocatins ,îniind i iiitii pniulue [vitraitsofildll, 4i lu nel fcee t lr lceiuail i us ihyiîiinietals lin hiottmore infomainîî,lî NEW CREAION PHOTO(iRAPH-ICS (905) 6938406 info@newcreatioophoto.com 1ii PARTNERS IN PLANNING 41 FJVANCIAI SFRVJCFS ITD ten: (905) 876-0120 Fax: (905) 876-2934 420 Main Street East, Suite 203, Lou Mulilgan Milton, Ontario LOT 1IPO M u,RHp, iu,cuxE Quston: What is incarne splittsng for sexiors/,reieees ail about? Aewwerx Ixcome spîitixe patisxlarly fîîr seniors bas herome a bot Ixpic in Canada as oarnpoplation is agîxg amd looktng on vays ta mimimice tetan kmr den In 2007, the Fedral (lovemment itrodxred a xew taux astng strategy for Wbex coxiplettxg you 200)7 ian cctxm. sniors are nom ale ta allocateto ponr spox.se or sommon-lar painer xp tii 50% cif pexsion incrxe. This means liatifi youn pensiox icoxte is $h0,M00you ran cdaim $30000 aaSd yoxr spoxsecsan crhum $30. Berause tht tas rate un $30,001s lamer, Sis wîlI rsl in a signitlsant lax aîngs. The litilfligîhîr insoiîic iiilxdcs pensons, anxuities, RRSPx ,ond RRtt-s ater age 65, but essludes RRSP mnd RRSS- il vîu ac sionger tan 65. lu rder t ii diestrinrnec pliiing as partif tior tan cclxxi. ec spouxc niusi cniotlete amd iitstodc a.î ueotnn salleul the Joint E[dcctiiin liSt Pensumn lncrix This allocatio iîxmlI affecrt die oanient f insoiiti , ictNwkbld ai siorre and the pensioin insoxie ,xîîîuriixas exe mlI dxii hcspîi ti hen vsunmd xiiiitpoxxe. Old Agc Secritinor(,nsiadLtQîîchýcesionxîîîîPan paxriictx hue a dillScntn insîlme pitîîîg tratey. liiiOich.igec riedît- priiided ix liisor niîddlc-insiinte senioirxs nm rifiexicrreul ithe ikeic siiîcpatisci l1% sua xcrcxciiic pnioiiiiisicii 2007 aid future stars. takc Ohe i iîc I uork oîîd uttenuie, li,efote pin xor tînt spouxe fice xxxi las itmoxs.au u'îilt fiepis îug con-a cix if pou dox't1 Ti inhd out baow seeincrîte plttîxg iOtas applv ix xxx mnd S if o iekefit. raIl Partxer\ in Plaxing -Mlton at 905-87-0120. AFATEDionî mxPuvinîu iIN PLAssNNIN SUsvoscE SRVCaxîrîx l ~'~ms905 876 1188 BSc. DDS o ewowne cnu D .Toem nM3MBSc, DDS The Unanswered Question Whenever a new patient cornes into our office, a rnedical/dental histoy forrn is filled out. One of the questions we ask is, "How often do you brush?" The answer usually varies between one 10 three imes a day. However, when we ask "How offen do you floss?, the line following this question is typically eft blank. The fact is that most people either don'> floss a> ail or do so very infrequently. Why is this? I think the primary reason is that if youre not already flossing, it takes some effort >0 gel mbt a new habit. Is t worth the effort? Absolutely. You see, if youre not flossing, you are only cleaning about 65%/nof the surfaces o> your teefh. That would be like washing only 2/3 of your body and leaving the other 1/3 dirty. Flossing removes the bacteria that escape the toothbrush by hiding in the tiny spaces between your teeth. The bacteria live in a film of debris called plaque which, if not regularly removed, forms fartar. A thorough flossing once a day îs ail that is needed >0 disfurb the plaque so that ft must reform 10 cause damage. If you find if difficult 10 manipulafe the floss in your mouth, there are various aids to make this easier. Together, we can figure out whats easiesf for you. Flossing is a habit that will help you keep your gums healthy for the res> of your lite. If's a great habit >0 gel mbt, and please dont hesitate >0 ask for help. That's why we're here. towne '#SHOPPERSn EDRUG MARTB Open ta midnight, 7 days a week Carriage Square, 265 Main St. E. 'Itihelle 905-878-4492 ntiiiîini What more can my pharmacy do for me than just fi prescriptions? With recent advances in technology the pharmacist is able to spend less time with the actual dispensing and more time counselling patients about their drugs and \arifIus medical conditions. Plenty of additional printed information on drugs, medical conditions, natural health products, vaccinations and travel info, or even special nutritional needs (Low Potassium, Gluten-Free, Gout etc.) are always readily available and complimentary. Many pharmacies have clinic days or monthly health information programs as well. Your Shoppers Drug Mart pharmacist is now pleased t(î offer a new, private consultation service for patients to ensure youre getting the most from your medications and that yîu're taking them correctly, including any over the couniter drugs, vitamins andor herbai remedies. Book your FREE, private MEDS CHECK appointment TODAY! Questions? Just ask gour Healthwatch Pharmnacist! plan your own perfect holiday. ONTREGH467ý384 r7-,Ï-,l&