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B10 - The Canadian Champion, Tuesday, December 12, 2006 Is ait yoga the rame? My dncrasai ugge.ted ir wuautde a grid raY tr rhere ta bein, hart du 1 deide? Aititagatrirani smataaialqta.t iia nanariatiatar hat2 taaht bhpeplep tath dittnentamtanta tasparinaan rrai tiirtramtrnrt110ppinarurd ttr a lisr.kanp thaiiaiýitraiainmuid. id anal bînata Iailakas iiaaaaaear rrpiraticaaiandiaiatiaraIllr iasarrta atoird aima p ritattira ni Ciaenihrttrrncstnitpaonphylîai sirenapir radira trarolarnarrairiiaanart tiipiitriiinadornirt.taliiae rarîhe aihtniahoadppiiartrphirri va e.tacigs m prauidrarhaarce hattiaai piysainriaiiarre ad iinraquiet. Wlrairahoppinrg tara aretarrla,art qoastins. *Whati backgrond an ad expanrnidtheitira ataiusarhaael *Shareanrd taira lonrg (li dtIerain iit Doirtiraitaa iraacit.tititandraaaratiiciniqteýarartasprC *(anti tira astiiiitairia postat matir oara ithnttir itirmrtriar r iii titi atiraie,. r Iraitahra11na tara ir na ar rý taC ar ialiw\ I rI ira ra,- rit i i tai ia aS ts 1airtitrait eýoIj1ý n tra'[ita a tiîiîirti aprrc- ta tit noira C aitiatriartdIaantd ar rariipat tairai rrrilaartbaslras iraiaiankrtt oraa ilaiaPaa. asrriinitaatiandaadiaiiio anaaaaarrand salriraaa(ithesrarrama mirarraîru liaaanmuaaotîarhn itrtktiinto aadirtbnent t iiieaiaia a it wttttaa reIe Wndy ,Sama, FOIT R, is due owerud princiW Mtachar of Janea-aUum, MiIon ontfnl- eycg 9U-50, spfaializin t àbraio" nl ài tnhinga; afQfcùyg cla-es, worshps -nd r-Ou*ayeo-roaiu Question: Dry 5kin - How DolI Prevent That Winter ltch? Answer: The sarid, dry air of Canadian iniers increases skin water la.s. This can lead ta dry, tchy ikin. chapped lips. dry. cracked hands and fect. aad flakiug skia. Tne mater cioaient af the skin arires depeudtng ain the layer. The epiderir s appnoximately 805wmater mbila atre nery sutrface of the skia is mua.h drier. around 10-3017, Wben Ibis layer gets dry, it tends ta Inse is luster and praduce dry skia. Skin that bas lirm mater content miii dry and fissure. making t mare prane tir bacterial and fangol infections. Maîstu rt/crs are designed tir red uce wataer I iss and prereut further dryness. Tbey beip la repaîr thre skia barrier. increase mater content. reduce mater lars and belp resîrîre tIre skia's abîlîty ta atîraci. Irld and redistribute waaer. Here are sanie bruts tir Ielp pria deaiivîtb yrrur iliter tcb: Even tltougb t s cold. taking a brrr batb an sbanver ir ratthie ausner. A Irai batb an sbaaner car Icane yaiir sktn dater because il remîmes tbe itîral tilsis anarur skinanad alirirs mater Ir enapîrrate tramtyrrur skia f aste r are some of the most precious valuables which we can share. Drive safely. ArrîcîmrATEIH PARTNERS IN PLANNINGn INSURANCE SERVICES INC. * t hast, grap iirtitttcnscanb ti Octiî ons ara paru nads a[i tagiaiern carvered mtb saiolloaves. * is a baud moisi urîcer aterneas-bbond aasing. People tIrai mark ta ennîroamenîs mhere ibeir bonds are srrnsîsîenrly met. mced 10 be espccially concemned about knepang ibeir bonds maisîunzed. *Drink plenîy af mater Enjoy the winter neanon and viait your Health Watch Pharmacint f or ail your health concerna. Take care ofyourself! wr~ -~ 1 Milton Therapeutic Massage Clinic il 1 Registered Massage Therapy 1 1 Call today for great rates cýfastfriendly service 1