The Canadien Chamoton. Fridav. Januarv 20. 2006 - AiS ~QQ ~M! 1U~ lt's a Lifestyle, AFREE WORKOLIT WV TH YOUR PERSONAL COACH PN A COPY Oý OUij SBEST-SE'L.LNGýýJ BOOK- r or ew WEIGH~*RIG T Tolb lfeàt Prcôgrs baSecl on the would's leadÎrig health websîte: NutiWon Fr VwPugsOog COSChun.MOS clubs charge $50-$100 for personai trining. Coachlng lni ail 5 key mm c ufti , kdn execise, Ishet et Thwise Cettm. Coaches asslst members to develop Eat heatthler and ose weght ti*a biaiS p»oum thet Suamnte ucuul R= lMwe loi on Une road to optimuim healt. E * tugStoesd hsCise hmgrafm TnWise CUntas haveM OIptions for evesyone. Customlzed exeirclie MIIIrinMPoWsM «C deslgad for ail ages and lWis of fltnuas <beginne, Intmdie, actvanced). The - u m awé- a i gWPrOgi locde drlu*t options, ccardwdoutsaidhe-weWimtsein. Buin ocalorss d~sad ~ O urersed Vegms Loss- tThe TS WuitaWtg't Lons PsIoorm has been so efectve tiiet welght klo lsgued or your money ls refwided. Vithluhis OTop-fted DOctorJamw$elted Supplements. Taklng the rlght vitamins and supplements every Accelerate your weight* loss. dW'ishsWIite for Wltity, hMuwut and WeinisL TruestaCenfte offera frofessia stries of N'ftinioand suplemt for oSe sS0 medcil c«odtions. AU~~tltude *Attd Progrms» Wlh the f WO$>S trotvetlon and 9"a Plans, You onI lniprove ai aetas Of your Reach ~ ilfe. Truetawlll shmwyeu how to setgoatsend how to reech thm succeullty. * sleep and Relaxation. Slep Is often the overloled key «rm of health. The Tnjesta Sleep Progrm uoid naelW Sleep mid whi assIst wtà your tota welgis lom mnd oNerai mcmi 0f weil-belng. tbedsoninheTusWfofWmmpqram for Initial consuits oaly. *on Our PIatlam M#gMbip O NUTRITION 1 EXERCISE 1 VITAMINS 1 ATTITUDE 1 SLEEP- cail 310.TRUE and be the ULTIMATE YOU wwiIw.truestarcom Click on Testimonials Milton - 575 Ontario Street (at Derry & Ontario) 1 The Canadian Champion Fridav. January 20 2006 - Al 5