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A2 - The Canadian Champion, Tuesdav. Auaust 09, 2005 ruestar for Womnen Nutrition & Fitness Centers are benchmnarking health and famnilies in Canada. Over twenty-five centers have Sopened in Ontario since August 2004. Truestaf's Sstate-of-the-art Synergistic Personal Training Systemn- - a total healtb programn developed by a dreamn teamn of health experts, bas received critical acclaim. Truestar personal coaches and center staff partner with members to achieve their health, weight loss, fitness and wellness goals, step-by-step. Working witb a personal coach, members develop a total prograrn which incorporates a balanced integra- tion of the five key areas of healthy living: NL.TRriTION, EXERCISE. VITAMINS, ATTITUDE and SLEEP. Members create personal goals and together with their professional coaches then carefully monitor their progress each day online and weekly at their local center. The results are faster and more long-term than any other programs available. WHY? >Truestar is a lifestv-le. flot a diel! Truestar for Women Nutrition & Fitness Centers are the choice for women who want a total health and wellness program, not just a gym. *Based on the wortds leading heaitti website. Tniestwfîoilicom supports mentm in i the five key aes of healhy iing a ndudeblS omer10,000 Salolcd, hommunidy amli HbiacoeaW plis. over 15,000 wkout hem lai la oiSo tir3,000 mmoee *tg*nu m tainoldy sbxaMoeuomàd vtamipmfrpbgyue. an euiyclopfoof heMll, a pamoui0" uUhtopalmmaoc'St athm w udXs of oles febs*q i Meao relmalibmaiwimO M . * Fee PorsonalCoaching. Mmi dscu w"P 50-$100 feruM" il akubsMeum in ilu mct* . oùiâmkq wgýà rea *Cuftolzd iExercise Programe. Trmwwcom hmOpionshufor mxYBL uiududamaho rou a medsslpud forà% nu aW *GuarantuodWfflghLoueIbThT ruuorWl0tLUSPropunbusbouso Affgihe dII ba$hue h vuw rymu# oevbwkd *Top-RhIs, Oocor-Formufl tlSupplonlents. liâte asrWd vimis ar mviwbuouih jexhpissuUIfer Il*y mvuiilMWaidmo. TiWilWCOIS affurWa pro(sfon mmresof vtwmand ai iplmiiste for Our 500 mfci euth *Attitue Program. MWbik jercWmfftiotn ml goal plait. you cm hawIo rail u& em m d* *Sloopsand Rllatiowi.SMsplsfWtNasamboogiudIsdgmofhUTM uplm Mo o.uismm wowi-hh Tilles (dl IS A LIFESTYLE NOT A DIET LOSE WEIGHT THE RIGHT WAY Cali 310-TRUE T4' uesto for Homenw )ik Nutrition & Fitness Centers