Ontario Community Newspapers

Canadian Champion (Milton, ON), 22 Feb 2005, p. 24

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24-The Canadian Champion, Tuesday, February 22, 2005 Diane Wolstenholme Dianna Wigglesworth Eioght Champion staff taking challenge to shed pounds It's time once again for The Champion's Weight Loss Challenge. It's an opportunity for staff members of this paper to nry oui various usetght loss methods. and for readers Io find inspiration in their succeuses and revel in their failures. Each month, The Champion usili publish ait article ouîlining their progress and giving infor- mation about their method of choice. Dianna Wigglesworth Ms Wigglesworth will take a common-sense We Challenge You to put your inches on the table A FREE glif to you, 1 WEEK 0F UNLIMITED STRENGTHENING AND TONING at...~ INCHES AWAY Fitness & Tanin q Studio 42 Bronte St. S. Unit il 905-876-2838 Our beds are tuitable for bofhÇ ' men & women of ail aget & abil- ,'Reduce$ fties Benefiçial for clienfs wrth Stress! diabetes. high blood pressure,~ f-s fibromyolgia, arfhrift, otteoporo- In,, s tis ana oCher conditions. ~ ceç Pucae 2 eots re ei e er o thfe approach - a combination of nutrition and exer- cisc. She'li follow the Canada Fond Guide. and plans tu exercise ai leasi three times a week ai the Milton Leisure Centre. As a mother of three. Ms Wiggleswonth said her goal is to loue 50 poundu and get back her former figure -and to tuns heads ai her high school reunton in May. Sheena Cameron Ms Cameron will wvork oui regularly ai Figures health club and said her goal is to remain dedicaicd and l'ocused. By excrcisîng and eaîîng healihier Ms Camnero s atd she hopes to loue 20 pounds and gain the energy she needs ici keep up witlî lier ihree grandclîîldren. Sean Miller Tsuenty pounids i s bhat Mr. Miller hopes bo shed thtosîgh Herbai One', regiment. He'lI cis back uts hread and meat. putttng more segites in their place. He said tIse one tlîing he docunit iniend Io do is monitor his wetght daily. adding bell know heus doing somnetbîing righî wben peo- pic start to commetnt on his slimmer shape. Brigit Atkinson Ms Atkiîîson usIll work oui ai Truc Star and make healthy food choices tsi loue --bopefully -2(0 pounds. She hopes Io have an inîprovedi energy lesel nd lighter more ioned skin and msuscles. 0f course. looking and feelting good is always otie of the goals --Ms Aikirîson usants to fit into her pre-pregnancy "skinny clothes" but said she alss usants to be able tsi mn around - ee BATHING on page 25 i5 Colleen Gormnan Brigit Atkinson 905-878-7946 1100 Main St. E. www.milton.ca W44 ý,0- ý0,1 k 1"4e!

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