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The Canadian Champion, Tuesday, February 8, 2005-27 j9lslis's'-rlstîî,îbu cclii rdiI'rui lit, jtiUci'rti lu litiT Ask The Profensionals" c/o The Canadian Champion 191 Main Street E. Milton, Ontarjo L9T 4N9 or Fax to: 878-4943 75MainSt Ste 10 F~i S Mîlion Med ca Bu Id ngs ci 905-878-0800 Jîltian Geand Wetdy Cosi Cathînen Meteersh Rynt Wsaenî (Mens.) O Sa . AMP RMt AMI <Sa , AMP c- s o a - c I hare a denk job and suîfJér front s-hronic ncck and ohoulder pain. 14Mai coald ha cauoing i/zig? Mosi peopie us tilt desk jobs ssii) tîtevîiubiy suifer iront neek tîtol sitogicier aaîîî tît tiacîr cd reers. Tite iîuîaa,îîî spîrte s sitttpi\ tIti ciesîpîteci lut sîl îîî t elîtîr Irîr S itatoîrs a lis. Mosi r ltalîtaotl s t te tait e Cîrîlles trotta i Ilîpraîpet tursîtît e titrîl le.î~ls trI spIttai atîn altîrs- atrîhietîta lît fats ,îse. Iteaci cloras t tîr hetui iraI un tir) irtisîlît e I dr itrîta pet trois ual Itîtte crois lot a ciecrease III lits ,tttlCth c cuIrs aigle îîî lite tac), tri lite nec),. litîs s cuite) bsn 4 rrrs ical lordosis. lite itîiittaarks cli titîs cutîtuitt trtîl île citt talc llec k îîîci -Itîtîticiet patît iae;tcirtches. aIls) i îîtîîed I tIlTs' trI illitlltlll lIt Ne teck. Thc tîlîlso ies tît lits' 19.1, k ,îîîui stries -11 lite tîec k. especîrtils sîtîcienteatit lite skîî,. ttc 5 cîS tItI tari sole. un lit stdstlltllp Setiîîîîs ptîrbic'ttts sîlcia as arîlît tris trI rieeetter,îîrs e ntsc cilsease ciii Il lue uirtbb Il lite 111e bu iteît aptîtai s etiebtue adapt r rite oit,îîolttetîeci cois tlgîe. citatîpe saute ,tîtci ciepc'tlcl tic il III atecciet tIen pdcc' lite caîîaciîîîîrîî s astI îtresetstiaic- Hrrsu es et il cilles take tînge lut trapros e Nattîîraîiis. lite la Lune r Sanctum %oga Stuflo 401' islam Stîmot Suite orSON \~ Par ON LOT i F9 ~05 375 (.1551 PogarD itrnerbark.tjrrr Ca saiWW rflflerbaflctum c a a (5 ail yoga the same? My doctor (sas suggested it would be a good way ta contrai my stress levels, but there /9 90 much ta choose tram I dont know where ta begin, how dol dec/de? boceilear quesson mark yoo or askrng AI yoga rut oreaino equai hem are many saoulions Seing laught oy peopie asath arfier ai amoums ai ouperience und troreaeg sema leurrera have anip a oreeke-sa cours, hahana lhm Wheaa hoppaog oraund hem arn a number of lhings b raeep or mina * Tradationai pogîc teaceingo appmactr yoga as a aitesîpie encompassing bedp mmd and breath * il lakes many peurs ut pruclice ana dedicatiou 10 become a sobd yoga ptactilîoner * Focus oeip on physicai streogth oardîo asoîkouts and allaremeot of postures dees net adhere o are astrole bodp phiiosophp aI yoga teauhrngs bp prourdtng balance betweeo plapsacal mooement ana nner goiel Wfnen ehepphn~ fer a ye~a aises, aek questiena. * Whal buckgmund ana eoperrence do the anstrucrors haoe1 * Chere ana hon long did hep train9 * Do hep teuuh medrtution une relatabon techorgues us oreli us postures * Dan hep auuommodate speciai needo lie aahrios tibtompulgia depression flores, or ana other challenge you or au houera * Con pou r-p a tingle clous belote mulong o commitreenta Peruooulily und teuching style needs 10 mesh airs pour nepectutions Oece peu decrue te ttp a ciasu murntain reuponsibiirtp or pour own meil Seing Il unpthtng hues Aauarcuiurip neck oas bock or kneeuî stop and 1er tOn nutructor mon Il pou are askeu ta oentrnue unpsup or do aomethreg bat stril doesnt net nght stop agaîn uno or noue h Ou connot asork through pain asithout incurriag iejerp Yoga s o personul process There shoota On no oupectotionu demunds or cumpetîtion nithrn the ciuss You shoota 0e uliosea 10 work ut pour oco puce uccommodatîng und udîuutîng postures b meet pour Osn ubiirtîes ana needs A pogu ulusu shoota teel uannaertui energîoîog und caimîng ut ne sume lime When pou leaoe pou nant robe lookîng tornord 10 10e nent rime yoga as olteruir a grh se goeaurseioes Weedy5aunmettnthe amener anOpdeerpatteaeeerettneeesaeenem. Millets fuIt-tiens page studio npeeietising te trsdaieuet psy/e MecMagna offedeg clauses, wsrkuheps aieS refreats pear-reund. rropaaroiac'rati rcaOcaa'aaraaip 55iiiioruratoaraaiuaar k airai r' rirai - acrairtira cacaracu' tarir t ru- ahana traira' alitai liai lai-i tarit a a a tarira il ciao' i-art.t arriairria irrita c Sacocar atour oiibi~oc~ ait.u aa'aitiaiaaac-rraaa-ira.r lia raaiia'iii'aricî ta 'ruila irli "'tii unr' cira i tii-ru rail - tarir aaii1aanrra tait-tii il ira-riai r rirai-" i "a--i ai --"r Ilai--tii~ la ira1. ira--liiaic-i-- i irai. i liii' iiiia'iiii, airai' i-a -aira aaaicac' aria ho-rt-c l'arroi arroi, c.; a i -cycai raS las' liii r'- - i Il i iia, aria rir'airrr.aaraa airai, tarir liii' lai ar r i'~ir ijira. ia~ ci il racial i5air1i'i i ai iiriilaaaiaaiarr i i-Il-il il liii ilr r us il r i rai-arr - r riirtrtt5rrl Ithiarral. titi-stan i------rrk arc-lt-cii r -arr liii i iii lir a il a Si On iii aloi 0010 i - 'arr-r'- 15 iii-- tri i a rita -'liii -i liai 'iii ail 'rai ar-i -ii ai ai i - rire c -OScar- hi-h-i rrsr1ttrrrem c O la ricoh au taaacar4 iris--a cia Are y ou con nected to your community? rai.,- irai n w Cet ail the news from Milton, OakviIIe, Burlington and surrounding areas quickly and conveniently online and on your schedule. www.ha Itonsearch.com 24(7 -sEl r~h1 SMONEY i2~ CONCEPTS. * hnreemm'te-ee~ * crrs srrr Ornuia5 Atfiliated with NF. insurance Agency ne. Teir (905> 876-0940 Faut (905> 876-2934 420 Main Street East, M)itOflr Ontaria 191 1P9 (3: I tîrtîls au Rt/P I-I tinsse <tuners Inîan ira bus lin I <nase <n puy i buek? 5: Sittîn pc'rr1rlc' lrrrrnrr au t Ilîcît RRsia'a Ira pîtîcl lirrîtte ilîts ltel1rs as tIlt lits' Irrîtte prîrcîtase bîrî t ctrrortrrintlltetp RRSi> ('teada Ideocece Apesc Puratta Gtrtaeralls. bts aurîl rrrîrîsrrîaî -IRSI' la.tlrntatc1i.to sala l'lhlSl'lrrtri Il au- 1r la il. iii arr rirai trrtri c' irrr'tttc-ta i tascla Or r irîr hhltr rit n iror k lic itîrarra I ararîr p arr laihi' amI Noa rrau trie lui i I I -r, I ar-ti riraIt I Ilîr' lrr. rît tala tîrl rît rira i rîlir rai lIta lrrtîi I tirai cicr il arrît tiI i rau alliai i. itr-rrirrrarrlt arr Il la, airîrîcil i lii han tira, ara i rtc' Irai ilir laratîta iaîrr ira a, arrîr- r rirait, irI raratrlarlîrrîr îlî,a îrrrar irrrrk i t trarîr r r rkr lia rîrararriruiro arrlrr nb bIPISI' tIrai rrrar r irlirriarîrra ilila raroral roi lino, Irai r aiî r I irrîrto' Irtisi-sa I rural as r,' Iraîrrl sitrîpir lrt1ap tir" ta i il ta iltîrrarit i I rrr Irrita ortîtelalse ta - la .î rrrrrol talai rrrrr t araratel lrrrîarb la ili.tta - ttc' Set-il Iralîr t arararaltar tut sîrît lai clii atraret Ispas tIti Marîrer kitraccyls br~ 111k' s Maîsal Septeurtoat seuls arr steca hrren RRSi> seeda %EGON Dean Sevees Ca ado n au Mu gs nu cee nnp c o w h me RldS Parc tee RRSP corral RRSI tonds antI Hawkins Animal Hospital ~ I)eI)I)ie Jianaikins B.Sc., J)VM Ihîetmnr iii Seterinars Medicine ~ 55<> ()vniaritî SI reel South. 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