Ontario Community Newspapers

Canadian Champion (Milton, ON), 6 Apr 2004, p. 13

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12-The Canadian Champion, Tuesday, April 6, 2004 _____CONCERNED One participant isn't smoking, $5; OFF' A30UT VOlýjp bu t sh&e's ea* more hclt vVt HIAD TAXES! a i gch c l t TAXWDE.NET A.det %(4 S TAXWVRMM'L ON THE SPOT OPEN 7 DAYS Over 10 locations to serve youl 1 -866-TAXWIDE MILTON MALL 905-875-3726 GEORGETOWN MARKET PLACE 905-877-5884 HEAD OFFICE: MISSISSAUGA: 905-949-2222 1 ramn THREE on page 9 but ibis lime belIl attempt the cold turkey metbod. He said he feut side effects from Zyban thai were 100 troublesome. He said, for bim, tbey included an increase in stress and anxiety as well as sleeplessness, whicb prompîed him 10 smoke even more. '1 tbink witbdrawal would be casier (10 manage)." be said. Colleen Gorman Ms Gonnan's smile says il ail. At this point lasi mott, Ms Gorman wasn't smoking mosi days. but cbeated every now and then. Now, she said she doesn't even crave cigarettes. "I'm happy witb myseif," Ms Gonrnan said. She admitted there was stili one emergency cigarette under ber coucb, but promised 10 tbrow il out. Since sbe was neyer a beavy amoker and most of ber smoking firiends; bad already quit, Ma Gorman said smoking bad become more of a nuisance than anything else. That and ber strong willpower gave ber the strengtb 10 quit cold turkey. sbe said. Far from being a temptation, the smell of cigarette smoke is now a tumn-off, Ms Gonnais said. She added readers have constantly been askmng how she's doing and have encouraged her io stay smioke-free. Now tbai she's kicked one habit, Ms Gonnan said she teels réady 10 conquer the world - or ai leasi shed a few pounds. Diane Wolstenholme 'Me only cigarettes Diane Wolstenholme now smokes are in her dreams. "When 1 wake up, 1 feel like Ive bad a cigarette," Ms Wolstenholme said, emphasizing how real tbe dreams seem. As she was last montb, Ms Wolstenholme bas continued to be smoke-free witb no cravings. Also the same as last montb is ber increasing desire for chocolate. "There have been no cravmngs because I've had a lot of choco- laie," she said. "Now, 1 have 10 t'y 10 be more strict witb my chocolate. r've iraded in one for the other! " She said it's amazig how many people she's corne across wbo are encouragmng ber. Since sbe's quit smoking before, Ms Wolstenholme ssid sbe's cautious about caiiing berseif "smoke-ftee". One of ber previous sitempts lasted two years before she started smoking again. "I'm flot an ex-smoker, I'm a smoker wbo's chosen flot 10 smoke." I COR TIL AE O ' i4U.CAVEgaonmt.gsc.dLa. tIhies nie muIlin Tndvft ffl rio Fnaa ý SjTffa. Bqy e KinaL oeu MUCPI ai OIAhtp suW sepsdu LOF h inup le 55 ofnM paradaiaisnna OPhsdafUis -Ad5 ari Nwibslaa oodvln MWSs mbSue suvIu "dmlsanlnn am

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