Ontario Community Newspapers

Canadian Champion (Milton, ON), 6 May 2003, p. 10

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10-The Canadian Champion, Tuesday, May 6, 2003 2 1~4)) WbU~t Townsend 41 pounds lighter; rest stili also losing weight as the Challengeeners its fourtmoh Murray Townsend and food can now be in the017l samne roomn together. And when Mr. Townsend leaves, the foods often stili there. Its a litile tbing. but sonetbing his tamily has corne 10 appreci- aie, because il means îhey no longer have to ibink uip ingenious hiding spots for those bags ot'chips or cookies. 'Now, 1 have no desire 10 cal the wrong things. If' you stick a lemon meringue pie in my face, I migbi lîck i off. But i dont even look ai that stuff ljunk food) anymore." said Mr. Townsend. a frec- lancer witb The Champion.e Mr. Townsend -along s' 1h [is ltur tetlovparticipants - s , now cntering bis f'ourih înonthbin The Champions Weigli Loss Challenge. Mr. Townscnd. who's noss 41 poiinds simmner. said be Iccîs like d ifferent person Ltter mt kn nih ih osjotimc sl Bes env HuIs Weighi\Mainagement Centre.IThis mionih atone. he losi 13 psiunds. This bas becoine Li litesinle change tor iitic i saut.,ind ic csiuld lieser go back Io is olci portions aînd fot choices. lis rio\slike La regular part otfirs cfii l\ flte.IThe s' cghti s decreasing. and Fliiflot Mtrc i . rIos osenît saidt tl'inv ibing. Bes crty FI-lIs s geiiing on meclfor flot caiing coei MIr. Townsenct said is,, .ppciitc ha,s iecicasci sice the bcginning of the challenge ihrccnonihs ago. Tbis is one ut file reaso,(ns lic said if's becoming casier and casier ti continue the program. If's stb ard ssork, but its, not Lis liard. You gel used toR il," ic said, adding. "Now. mach smal 1cr amoutni saisty [ne. Mr. Townsend contnue,, iiibbefieldt accouiable toi- flts meal eboices by the folks ai Bevcrlý HuIs. s isiting the rentre thre limes eacb week. Ris own discipline bas been a big part of' bis success. Mr. Townsend said. And the more weîght he uoses, thc more lic wants Photo by GRAHAM PAINE t0 continue 10 keep the ssigtit oit. Murray Townsend shows an oid pair of pants that no longer fit hlm while Iooking on are, from ieft, The Champion's see PAGE on page 21 Karen Smith, Wendy McNab and Lea Ann Page. ,GoodLife Î.< Cm 409 Main Street wroto Women Only <905) 8176 FUiT just take a 855 Steetes Ave.E.f Coed few moments when you're stressed, do you flnd yourself *decreases cravings for high faf, high sugar foods a normalizes hormones related to stress- induced eafing e gets you through ai bad break-up, a Iost job and even a visif from your mother in law. Get ready for summer with Weight Management and Nutrition Centres ask for the impossible. if's our specialiy. "Providing a Natural Way to Better Health and Wellness" 906939594 INDUSTRIAL FOR LEASE 6035 Sq. Ft. Warehouse space. Truck level door. $6 sq. f. gross including utilities. 1272 Sq. Ft. office space. Lots of parking, $7. Sq. if. gross including utilities. FOR SALE 6000 Sq. f. freestanding build- ing. 3 acres of land, open stor- age. 5 minutes to the 401. 5 large drive in doors. 22' clear- ance. Asking $61 9,900. Ideal for trucking. Call Lloyd Moore Re/Max Blue Springs at 905-878-7777. Lloyd Moore Sales Representatîve 878-7777 REIMAX Blue Springs Realty <Halton> 1

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