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Tha rnnnfimn flanii, FiLai Artrit 9n Oil Robert Baldwin Schooi stu- dents performed musical drame Oliver Twist Wednesday and Thursday nights. More, Chase Bell (front leit) as Bill Sikes tugs on the arm of Nicole Walter (right) as Oliver while Lindsay Fagin (centre) as Fagin tries ta separate them. Looking on are street urchins (back, left ta right) Jessica Phillips, Shelby Ito, Ryan WIliams, Hobby lto and Meghan Lbske. Photos by GRAHAM PAINE ADVERTISEMENTT Provetion isFfeÉ key to Gol HeaIth Aregistered speaîki out Nutritional C on s ult i ng Practitioner is your guide towards a healthy lifestyle. tioner who prov ides ta individuats or groups, guidance pertaining ta the building and maintenance (i Marion Healy nutritional weIl-being R.N.C.P. Sncb ciinnsel includes: " Recommending food selection and preparatiiin. " Evaluation (if nutrient deficiencies iir excesses. * Recommending fiiod supplements (vitamins, miner- ais, enzymes, glandutar concentrates, proteins, essen- liai fatty acids) *Educating clients abosut the benefits of a sound nutri- tional pmogram ta encoîurage the body ta beal itself. *Evaluation (if their client's food intake, usually îiver a given week. tarticutar attentioin is paîd tii the prîipor- tiitins oîf pristein, fat, starches, sugars and fibre coîn- sumed. * tesigning a priîgrami specifically foîr each client taking intîiciînsideratiiîn sucb factores as height, weîgbt, age, ses, level of exercise oîr physîcat aciivity, dîetary goials, food preterences, sensîtîvîties lii spe cific iîsids, dieiary habits, religions betiefs respecting the diet and nîitriiînal detîciencies. Tbe mainî tis (i niitritiîinal îîinseltîng is wellness, îr building tîealih. Uttimatel, ihe celîs in aur bodies are built iriim the raw materials we cal. The more su itable ur food choîces are to aur specific requiremenis, the beiter celi structures me can bud Since everv persîîn is bîocbemicaiiy nniqne, îndîsîd- mal iiîiritiîsnat imbalances and weaknesses muîst be ,îssessed. An RNCP wiii intrinluce iîeî dietary habits, inciirpîi- rating the latesi nntriiinai breakib riugbs, but if mav be ditticuli iii acbievîioptimal b'atb ibrîîngh foodi itoni' ta sîich caises, RNCt\ are iraiies fi deigns personalîzesi dietirsY sîipplement priigrams Why neek the services of an RNCP? Clients may wîsb guidance for: * Weigbt normalîzatîtîn * Pregnancy oîr lactation * Family nutritioîn, childeen, seniîrs " Convalescence * Understandîng the ose and abuse îîf foiod supple- ments * Making sense out of coîîfliuting tbeîîries oîf nutrition * Undersiandîng the cîînnequences uit specîfîc food choîces " Learning how iii make chîîîces mure appriîprîate iii ibeir needs. A vîsît tii an RNCP wîll hi an edncatiiinal esperience wbere one wilI leara tii make lîfeslyle changes ihat wîll bave a lîîng-lastîng effect an the qualîty oîf lîfe. By law anyîîne cani cali themsetves a nutrîlional cnuseilîîr, but îîniy those who have ihoniugbty studiesi nutrition and have met the requirements of NCOC are grantei the RNCP designalion. The Nutritînnal Coînsultants Organization of Canada (NCOC) bas set bîgb standards thai must be met before the desîgnation ot Registered Nutitional Consultîng i'ractilioner cani be awarded. Every practîcîng Registered Nntritiîsnal consultant must meet the minimum requirement ai 410 hours of yearly upgradîng befîîre their registratioîn wîll be renewed foîr tbe fîîllîîwîng year. Keep in mind, wben referred by ynnr diîctir iii seek the advîce iii a registerei nutrîtional coînsultant, there is insurance cîîverage avaîtabie. The followîng insurance cismpanirs reciignize the services oîf the regîsteresi prac- tiiîner members oîf NCOC for coverage bv ibeir pîîlîcy bîîlders wbîî bave these benefîts: Ingle Heaiih -Health Care Plus Pîîicy, i-8(Xi-2t-3518 and RWAM Insurance Admînîstratîîrs, i-ili-2fu5-6t97. Vîsît oîr caîl us tîsday and we wiii taîiîîr a prîîgram iii sait yîînr indîvîdual neess Our tounr pîoînt plan is guaranteed iii brîng su resaits New clients recîenea Free Coînsultaion plus o1f', f enruillmeni and 6 useeks ire weîgbt loss îintil May 5, 2(X) 1 MUa, a iiWa'y si aOqiStervd Nuit, !a ai G,î's,: *,h P oveJ' ir , 13 yPuas, eugse- ,' r, ight lois anc nufitloh She s ,:,i Diie Lr y Revis y kS' s oleght Man,?gerrnetnl an NuS"oý Cerisenr Ml:, & Cla7rssa laeUs s;a E:f "uelrao GMau,ia l 875 2889 We are pleased to confirm is open for business. Miton's Newest ia Siter omay of Gorrud's Auto Group &Îkocted cUwAtybesÎde us at 400 à"Ie Ave. (905) V75-1700 wwM ifofltoyota.com Milton Toyota fuatures: @'New 6 vehicle showroom e Comfortable reception lounge é Full function parts dept and 0 State of the art service centre .with Toyota and Gorrud technicians (Fuit Shub;t<8Wvîe seîvng Miltorn & surrounding communifies.) Multe' t is shô*ing 201 Toyota Iinie-up plus many - v8eç Toyota'$ Together wle have new*,andiused on display GORRUD 'S AU TO 410 Steeles Ave. Milton 905-875-2277 www. gorrudsautogroup.com j