11Mlb Canodian flhomnkrn Té tawerk l-tu, STRESS Now that the carefree days of summer have tumned into the early days of fait and the more structured days of "back to school", children may need help in making the adjustment. Encourage routines for bedtime, getting up, meals, hômework and recreation. Restrict the amount of time watching TV, videos and playing video games. If sigas of stress appear, provide quiet time to listen to them and share their feelings. It's time well invested. and g1 ci atCbw ROCKTON ROcrONFAIR Thanksgiving Weekend October 8, 9, 1O &11 Elementary School Children FREE Aduit $6,9 Parking $2 For more information cali (519) 647-2502 For Health Aduits under 65 year of age .Healthy aduits under 65 years of age who do flot want to risk getting the 'FLU' this winter should think about having their FLU SHOT. eRegistered Nurses from Para-Med Health Services will conduct a Healthwatch'Flu Shot Clinic in this Shoppers Drug Mart store in October. *People over 65 years or those with chronlc conditions such as heart or lung disorders, diabetes etc. should see their doctor for their flu shot! SoIOPPERS OUG MANT. Milton Mail Clinic Thurs. Oct. 7/99 878-4521 4pm - Spm Carniage Square Clinie Wed. Oct. 13/99 878-3311 2pm - Spm PLEASEBOOKYOURAPPO1NTMENTNOW- ONLY $12.OO* *With $1 being donated to The Lung Association Ls~ Scholarships Civic-minded teens are invited to brag Civic-minded youth volunteers have until Octoher 19 to apply fors 'Go Neighbour' scholarship award. And ail they have to do is a littie bragging. That and fli out a Care to Brag application, available at any of Bootlegger's 115 stores, including one at the Milton Mail. The applications wiIl aak the teens to explain why they should be the one to take home the prize. First place winners wilI score a $500 donation to a charity of their choice and a $100 gift certificate to Bootlegger stores on top of the $500 scholarship. Also included is an ali-expense paid trip to Vancouver for an awards ceremony. The Canada-wide progran is partnered hy Bootlegger, What! A Magazine and the Youth Volunteer Corps of Canada. ".We are Iooking forward to developing our new partnership with the Youth Volunteer Corps. of Canada," said Bootlegger's sales and marketing manager Kari Baker. The scholarship is part of a campaign to prove that volunteering is a cool way for teens to spend time. Scholarshîps wvill he awarded for age categonies 11-13, 14-16 and 17-19. Second and third place winners in eaçh category wilI score a $50 gift certificate at Bootlegger. For more information, visit a Bootlegger sto re or check out the YVCC website at http:/Iwww.yvcc.ca. 1