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i ;- *h £ý î - % î M'10 I .i .), t f i -, ,ti 20-The'Canadlan Champion. Tuesdav. June 8. 1999 i you nave any quesuunb ustiate professionals cari answer, please write to: 'Ask The Professionals' d/o The Canadian Champion 191 Main Street E. Milton, Ontario L9T 4N9 Dr. Tong Wqn.9 Towne Dental Group J oyN.WnMilton, Mail - 55 Ontario St. B.Sc.. D.D.S. (905) 876-1188 Canker Sores - What are they? Cancer sures (ninuts ulcee) piqueç tise lives of millions, affecting atarly 20 percent of thse population. Medicatty, ibis condition is kaown as Recurent Apistious (RAS) or ntsc Apthous Ulcers. Canker sures are actael uteerations or breaks in tise skia fiuma tise isside of tise muds. As a resait, tise sensitive tisaue undenseats is exposed tb thse contents of tise mouds. Imsagine if yca worm ta suis tie skia off pour amm and sisen apply sait mater to tise affected oires. Titis is basicntly whiat is hsappensing inside pour mouds mils your casiker sars. Wtsile for samne, tisese smait ceai ulceenticas prtent osly a mince nui- sance. fcr otisees. canker toars malte life nearly asisearoisle. ThIe sitaation i. cften moide worse mises a patient's doctor or destiat dors no ksow isow ta trent oe prevent tisese alcers leaving tise patient fnsstrated and in pain. Tie gcad saut is tisas wisile mach remais onknown abiot castier sores, macis efforts isave Itee made iota, effectively preventing and treating tisese nuisances. Oftea. canker scurs are confased wits fever ilisters (cold tares). Whsite féyer islisters and canker sores isore several featares in costmos (sacis as the fact tisa isotis are very cammon. cften recarrent, and can isevety painfol), dsere are important differences: Canker Sures (Mouth tilcers) 1. Occor cnty widsin tise mouds. 2. Are nos coatatoos, aseanmng tlsey cannas ise spread baina persan to persan. 3. Are nos coused by a virus. Fever lisiers (Cold Sorts) 1. Begin as sesali islisters called vesictes. 2. tJsualty ccr on tise atmide of dse mouds. Wtren tisey do cccur on tise imside of tise mouds, dsey appeor on bousd (non-moabIse) sections of tise mouds sacis an tise moutis roof. 3. Centreagiu Q. Mstny, y enari e sn rsex t rea dlspiiliuty m akeie for-a ma eo drng erti l m e t ofn tai doene cycat. Woe have heprat A.plt Th ef ROMT <Pr opts forin Rsrueng ra hoetcTanas 198 asfli n ails and tactile tuse a te niq f csldn wi deres pmental aprus e i. Apelsmpydlndsvinan d- spech Ti4ynrsen OMP meto l ee di onakacinv olving brout ontrai, jet conai tanguhoe onrai, g etc.)T s clne tpromsas ims chîlyein t he ieu nd in We saeii erso aont ise cahid' lcee thiel tiseP prduto s a le sond Eahon iss lis woe pclcpop. ieciiinwrk etsts h uAi T se PMTrompts aolr tecR bes ttu isen Ora rd ahn d lallyt progresi ta tis e end tce e tcnqe rion ldee Tise dvprm t a rael paa smly iae u i e ieid isa mastered ise Tisisl tchniu laow idy usedteroa muscles orisilren mis hve soun dilicu smlti , ve n i t not elomeng tl praxa u han beend nound trisate cnalompts n give somidentis nees-fo spr eedbac Th eyO P ned a batse orec placen icertin sourn ae or csilren mu ex tree pdiufctpuiongo speund(L «rtsi thqe hlpa organize heir pinssic a sysienc durin tis 1h hl'faet epteproduction ai sounda anEie hnts ai a c a slo sn they aeetping nft ew ords. Toderiew tieihis technique isnwwdl sedw epplrre for your souni ould bhte eesata foimt have a spechien tanuae avals- stin lirda For moe inoto pleas e conact tisceentofrei MARION HEALY Regisered Nutitional Counsellor MerlanHealy 50 O Manc tSUager955725 R.N.C. te Hew de 1 gai rtd ef my pet bdlyl As 1. Chemwyeow mwjr.m i *mm fetlet t luspl ac hen oldm, mAdii pou ruts ltis important sto, ito i ame toer umn ltigesttne tend. 2. Drum &le gainai ni wateasuyf da. t is crucial lirai pae body is el liydeieda ta lI con odd necesaaep liqid ta tod msil passes irea lit gos- isointestind wnc. CAmlnaW ai alcolt 6iveenges dort mcmaia litey c lly ddlme thé bady. Do meeenm ateadal dsMertlfUNdlsepMcametagetionIolcrO doses, and tower lir leerperamsre of lit digestivIe tendt se thaïmnzymes are 4. M I à als evIrinet-when 're siressed, pour dge istone ofc lir finie msta 6 sbed dwn a r more oxpgen saili gel ta in re in. & Kep us pes, enares: pour dlgsv sMtm r depmds or lre neec grgamly ta lidp popel tond tlecu it. Gcing meadon dIaler lancdsamd dinner is a greai rec ta ettore titis cre moving wetl, mnd lYs s greai trets reliever taol 8. Eai ett uniSy are lui: pour staoacl caonit ub"ttwlint pou cmn taM sn pour mac tonds cupped tagel"a, ta irp mitta ont more tison titis ni mn sillig It oitet atot 20 minutes tue lita messagle ta rends pour lrisai, ta sol s6wyd wnît a ton minutes toton liit a second ielpingi 7. st peu veutes: rg oqelbegnsi contait onz>nnet sliniod in lir digsto of aliter loods. Eainqsatod efthlie stortaftinne cngivepyo ali.d start on treoling dnmn tihe pttnpyouadile. & Wa"e tend neettlisadene: certain tods bucarne more diffimist ta digetee Z mrd ithl cerain ouber tod. Sont cihicult ta digest Smtinations include met mnd ment, tril m potais, dlifteront wpu of mnimdl pentens meg. seetnad mnd 6W1, clridses m parII, citrus isuius md grains. 9. miny est iubou e'. a4y:" se o en't lr o ur en systs emi ' pro- ducoetliedgestine joicu secesarey ta teal dlowns ton. Wt oefil a me is sout of poer stomossIl -2iannsdperdsonis6 cmpldty of dm eel) belons so- ing.more. Yan will cili emm rmed tadigeaifond i il lis oppofiig. 10. Kent don*@e umsnt- nes eats hsty: selesneep ou cml nai'd nnting ton muds or tac ricli tond, or pour digestive systu s onder stress,sppent cmn 4o ta cmenscie lip peaiding mitre digestive etzSses m altrit stnces dra pour bocdym s t ie praetocing o oags Tise supplements are onsiledi ut our clisic. IsalesF i Chris Newell Sales Representative ABR, CRES, RM Main Street Realty/ Better Homes & Gardens B NEWEILL chris@new-aIl.com inresontativn 878-4444 We've neyer sold a house before. Are there any things we should be aware of? There are lots of things to think of when you are a first-time homeseller. A new report has just been released whlch reveals 7 castly mistakes thet most homeowners meke when selling their home, and e 9 Stop System that can iselp you seil you home fast and for the most emount osf money. This industry report shows clearly how tise traditianai ways of selling homes have become increasingly less and less effective in today's market. The fact of the matter la that fully three quartera of homesellers don't get what they want for their home and become disillusioneli and - worse finan- cially disadvantaged when they put their home on tise market. As this report uncovers, most homesellers make 7 deadly mistakes tisat cost them Iiterally tisousands of dollars. The good news is that each and every one of these mistakes la entirely preventable. In answer to this issue, industry insiders have prepared a free special report entitled «TPte 9 Step System (o Get Vour Home Sold Fast and For Top Dollar». To her a bila recovded message &aut how ta order your iree copy of tItis report, call 14»8475845 and enter 1D#7000. You con call atytime, 24 itou.s a day, 7 days a weeLc Cail NOW ta find out how you can get the most money for your home. "»bo n Suk ySui ora hom»" $à MM arpet e Vtnyi a Cerairtice e Hardwood Patnt 9 Wallcoverings I O M 5 Nipiseing Rd. Million weaom RESIDENTIAL & COMMERCIAL Gerldnateseit845 Mil St. 1. Mlles. 0: I'm looking to book a very special vaca- Reebrts ir,878-4280 Remember the shere'o a psnk anc and a bite anc and green tion to bring in the new millennium. ane and e yellaw anc and tisey're aIl made oui of iicky tecky nd What would you recommend? itey ail look just tise sane Wisat were they stngiotg about? A: There are many exciting packages designed especially for "Millennium" vacations. A cruise would be an excellent way to cele- brate! The Sunquest brochures are now available and we are taking bookings for a wide selection of Caribbean vacations and cruises. Canada 3000 has numerous Air Only trips available as well as sorte flights to Hawaii froru December 15199 to January 15/2000. The party has already begun! Book soon to ensure the best selection of fabulous ways to bring in the New Millennium! (905) 693-9393 REG # 4631644 Our housco of course! We tpend a fortune on aur gardens, from flowern of varying uhades ta rocka and of couroe the garden tenome. Yet we sometimen forget ta extend calour onto tise facade. Forget beige and brown exteriors' Todaya peint colours for oui- nide are cadlets. Here a few ideas; try this: Take a brigist white and une thia on windows and framework. For the body of tise haute use a medium tone grey, crearn, taupe, sometimet blue cen work but depencis an the style of houoe. Teke intoaeccounit tise brickwark, roof shingles and even your mortar andi work fron, tisese. Garage doors generally sisould look tise saime as tise body colour yet i have seen sorte painted ricis colours. Tise doaro if ohutter or decarative mauldingo apply sisauld be isold and utand oui. The best news is tisai Pratt and Lambsert cicter or peints are avait- abie in latex. Tise accolade ocrieconaes in eggshell andi fuit glaso and in mast cases is super ediserent. Applied carrectly il will go over mast alo. Use tise eggshiscl finish on siding and tries, tise ricis glass on doars and shutters. In tise U.S. a lot of tise large Victorian homes have Secame famous as people paint them outtide using aver 15 cotaurs. They are callcd tise painied ladies, so using 3 or 4 really isnit îoa mucis. Came tee un ai Comft Interiors, and me will help you turn your facede ia a painted lady t00.