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Hello Humemuberul Do yau e-s nltesefarta: rterse is rnet ins proteins aad miserais tat rrs necessaris tor body budingancd repiring. Wbe n mpaced mitIsz treot nit. a one-ich cube ut cteeue repraicata aose glass et mutk. Flelly. cteese tote s gas od wtthIe breabtast toaIt as ttc added treat witIs appie pie ai diseer. Taoea i Tp . Keep o 1111e grtcd cteese on taad. Place la a twist ai alumnaun fait,ten tuet lna acoveredluarad staoere ite erigeraor or ie box. 2. Sprintte o taisespoos of grat- cd cleese lis eact bated ptatu ttat tns bren Iusted. 3. Spristle grted cheese oe ect dish ut creunm up. 4. Add a feer bita of cteese luý eact babed apple. 5. Crumble aid eteeoe is omsh- cd turaip, puaipia or squash. Ciseese Cstles % csp greted cteewe 2 crosmnaoted potatues 4 lisps. chili sauce i cor nnsted ino beas 1 tsp. sot Combine ,agredieals ad utpe latu cutieta about % ta sethIicis. Soute insalaumuut ut ttad sere wtceteryusauceor hot con- densed retery soup. Serves 4. Cheese Caserole 1lcspoiflbrcad crumbu 2 cuise mut 2 effu, sepaated i cup grard otd rcee 'h tap. Sut i ttsp. parutey t rap caned pros. Bout beead rrumbs in mils tor 10 minutes. Btr Inttc beatru yolk of rgga Add riscese. sut. pustey anrd prus. Pold instittly isalo cff whiter. Trs istu hulîred casserule. Spistie o tew dry rrumtr on top. Bote ispreteotcd oves o 350 deccae for 30 mirotrs. Seres4 t6. Cheee - Crut Pie 3 thsps. buttere 3 ttaps. floue 1%t cups nis 1/ tap. SalI i ts). lepier 'i ts.musturd i ras luacteos met 1 cup cossed prou 2 tard-rntked eggs et 1 cuis milk aad stir lna peste mode ut butter, flourad ½ cuis mut. Add seaosinfs, cuted luacbeoa meal. drelned isea and liced casted eggs. Pour loa cas serule (tflxxl cheul and top wllh pustry. Chemse Patry: Bir Y4 cap butter mis 5 % lb. proruaned ippy cheese. Bleed weit. Min la F4 cui sited fleur. Press iloaIsnhal and chili InlaxO paper before rolliaf out as paslry dougt tr tep oet mml pie. Pricis rolîrd eut dougt ietore til*- ting un casserole. BaIse ilaoves ot 400 degrees taorI20 minutes. TEE QUESTION lOL. Me. J. R. D. aulas: Hum dc pos coat wild ducS? Aaswer: It its malard duct, tutt witt piecea et ertt breod. »lices of celons and 2 sicea et le- Mon. Rerigerale overigtt, e- move end discard staff iag as il ilS have absebed asis "ish" fla- ver. Wiise te duet it a clatis dipised le vinegar-water. Bluff the bled with a mixture f boiled rire and tried bacon bita or auee- kreut. Roast ia cavered pas tue 40 miss.. thea unrever and rest us- ther 20 minutes lnaoves ot 350 de- grees. M. C. . mSks: Wtt con me add lu minute rice ta laduce mild ice fluvr and tom is ttc dressing far wood ducS prepred? Answer: If yeu casasl purctaae mild rire, bey brame ice. Soit 'ri csp browa rire ia 1 quart boiling sated mter. Drain usd inoue je siv.Mrutosr. lry rsoflta cua, mared and ose-ttird rut oiced usions. Thes add 10 rire loaf wt i nced trt apple. oi tnp. sagead sat aad pepper. Spoos ltu theeduct. IRemeniser yuu moy oly atot 1 moud dort.) Rost in ve of 35 for 1% r 2 haurs. Cuver for irt 3B miaules. Miss M. H. outs: Caa yuu advis us hto mmue croquettes natiy and quictty? Answer: Kee osaurer outftir adyand dusl yourthanswit A ect tine yoO sape met nixture ato a craquette or press mixture gealy lis ocuaesaped driatist upsaond tara Is omutfin ias. Bate is tut ocen for 30 mnutes. THE CANADIAN CHAMPION, MILTON, ONT. s. the Globe and Mail te tabe a pas- part ln ttc mrk nfthtie ltae J II@O'O.~ul~J.> ition asa public relations writec Easter Seat Csmmittee and the Ce- J. Mo re Re igns it a Ncm York tirm wtict ted rebral Paluy centre. n A l opened a braact affice la Hamittoa. He la a member ofth Bor J. Frd Mppoinied 'Mr. Rice stted that Mr. Frds of Stewards ut Centenary Utnited expesieace ia Hamilton siace 1941 ciurch and is active je a nter b as kept hMtai close touch with ot press and public relations eroulsu. The, appontment f Kennetls S. industriel matteru ie and ecoaad He tolds memberstip ie tise Ham- Ford uf Hmiton as ttc aem In- Hamiltnanad ta qulitied ib ilton Mec's Press club, thse Taoto dustriat Comnisuluser for ttc wel foc is aew position. Me bas Mens Press club and thseQOtario Hamiltona District mus aaaouoced been presideat ofthtt Kiasmea Scancb ufthtie Canadian Public today ty T. A. Rice. ctaicmaa ut club ie Mamilton, ctaicmaofthlie Reltilon Association. HamitonDisutrict Industrial Con- Ksmenearehaiur camp atHamnil- Mr. Focd la mrried ad tas mission.tun Beachad bas lobes an active lbrce daugtteru. Bornsis Wrnipeg. te s tise accond son of Artur R. Ford, cd- Pitor-i-rtet of the London Free ePresund Chsacettor ut the Univ- FOR A HOME YOU WILL BE PROUD TO OWN ersity of WeternaOnario. After 7- raduating in Arts tram the Univ- Sersity ot Toronto, Mr. Fard tad 15ON UL >yearsanewspapec eaperience on the O S L 2Wianipeg Tiune and tise Tocoto e lI September 1948, Mr. Focdleft @d taI 1887 tiere nere 2,087 milesaf uts a v e L d raitway ie Cunada; today tbere ýare 44,084 miles and usty Soviet GEORGE ST., MILTON it Ruasia and the United Bltes busc ea greuler ttal mileuge oftrIccl or g Ttc irst protectice taritts fuerh 193 High Park Ave., Toronto Spurpoe of fostering muautacturing MUrry 3055 ins Caaada were iatcoduced la 1859. Olan Bros. BUILDERS ALTERATIONS - REPAIRS We Specialize in Modern Bungalows Miles St. Milton Phone 407J Read and Use thle Classif eds ... It Pays "0F' COURSE 1 HAVE éPýN ESTATE ..My Daci Es building it for me right Oow, and it's going t0 b prenty important to me some day." And a fathe knows hom important t s ta have hat eaire peopctiy adminisîerd, no mater how small t may be a pesent. Me may receive adylce and .siscsnoe fiom expeinced Trst Officers on thse disposition of his estate mithout any obligation. Wite foc free boolet 'Blucprint For Yoac Paeniy". THE STERLING TRUSTS COR POR A TION HUAS OfFICE W2 "Y s t., Teoset BRANCH OFFICE 13 Dulp St., s5. TRAFALGAR TOWNSHIP Municipal Elections Monday, December 7th, 1953 IS YOUR NAME ON THE VOTERS' LIS? This information may b. asceriained by tlphoning h Cierk's Office, Oakvilis 1100 or Milten 92114 sny time between 9 s.m. and 5 p.m. excep Saturdayal or by checkina the Voora! ULi postod sp et yeur neaeot school or store. TO QUALIFY TO VOTE AT MUNICIPAL ELECTIONS YOU MUST BE: 21 Vears of age; A British subject; An Owner or Tenant, Or Wife or Husbaad of an Owner or Tenant; Frmera Son; Frmera Daughter; Farmera Sister. REMEMBER THE LAS? DATE FOR PFILINO APPEALS NOVEMBER 21ST S. A. FEATHERSTONE, Cerk MEMBERS TORONTO METROPOLITAN HOME BUILDERS' ASSOCIATION AND N.H.B.A. 1j THUSSAY, NOVEMBER 1%j 180 TIse Hamilton District b a.en1 ettits par. OlneetIsaI ime, Mr. wttout aa Industrial Cotission-M.oreUas beeu, actinsg indealia er siace tIse former Conlsleecnistoner for tIse district in aM Joha H. Moore, =eiae abecome toaoary capacity. M. Ferd wMf generai manager ofthtIe Manillon lobe oser bis new datIe an Mona- Chanter ot Conmerce On January day. November 1e. CHARTERED BUSES OFFER IDEAL SERVICE FRom ALL GROUP TUAVL TRAYNOR'S VARIETY STORE PHONE 404 REAddD THIS VITAL~ FUEL MESSAOE NOW then you will neyer again waste your money on inefficient fuels lntoresting facts about 'blue coar 'hi.. coal' is top quality fuel Rigid teste at the mines sure you of clean, carefully prepared col with the saine superb heating efficiency in every ton. Nature's finess fuel 'bine cool' s deep-mined from the rich- est sema. t la known everywhere as "tise worid's fineat anthracite". Trade-marked for your protecdon 'bine col' ia tinted BLUE an positive identification for you. Be sure-deal only with an atthorized 'bine col' dealer. Then you cen reiy on the Cool, the Dealer ansd the Service. SPECIAL OFFER Zý j\ :OR A LIMITES TIME ONLY th. 'bie coal' AUTOMATIC RE4T REGULATOR ONLY $ -0 DOWN Nover befoeohs thero bain such as epportunhty ais thisi For eniy $5.00 dlown, end such easy terme thot you'Ii nover miss the payments, YOU CAN UNJOY AUTO- MATIC HEAT CONTROL DAY AND NIGNT. Sov. work ... Save coai . .. Save meney-onjey uniform tompemiturs night and day. Act new. This is a srictly iimitod effer. EO 7THIS COUPON NOW TO VOUR AUTHORIZER 'blue coal' DEALER 1 am atieeested in ebtatnina ecesealeat AutomatEs lient Contrat. Pese ted me fuit jdebtaisabout th 'bis, coa' TempMoester. M 4ME.............................I *ADDRESS...........................I IT .................... This advertisement does not ask you to buy any fuel now. It does ask you to give your most earnest conideration and care to the problem of heating your home this winter. For there ie a way to stop wasting dollars on fuels that are inefficient ini heating value. And that's the 'blue coal' way. With 'blue coal' you get quahity controlled fuel. Evr ton je rigidly tested to meet exacting standards. Lvery piece je correctly sized and prooeesed for most efficient burning. Then, for your protection, it je tinted blue so that you can identify what you are buying. 'blue coal' producee a steady, even temperature that laste for hours.. reduces furnaoe attention to a minimlm ... and protects your family againat colds and discomfort. Yee, this winter, guarantee your family the bene- fite of healthy, comfortable, trouble-free heating. Order 'blue coal' and get value you can depend on. c Dontb.eswy.Ie sfe ... Duy 'blue coal' Murray Crawford Ltd. CAMPBELLVILLE, Onlt. PHONE 232-R-5 I