Ontario Community Newspapers

The Era (Newmarket, Ontario), October 31, 1973, p. 28

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OMINION WILL NOT BE KNOWINGLY UNDERSOLD ON EVERYDAY Seep Discount Prices STUART HOUSE SOUP MIX CHICKEN NOODLE 7 KING SIZE M TIDE DETERGENT tic ML STRIPE TOOTHPASTE 49 IUJIIIH1IJIII1 GLAD WRAP POOD WRAP 57 BLACK OF HILLTOP TEA BAGS 49 IHIIliJIIilllil DELMONTE DRINK mm VARIETIES FROZEN MOZ SARA LEE LAYER CAKES 63 INSTANT OR QUICK OZ QUAKER OATS JACKS OZ POTATO CHIPS 55 SOLID DISPLAY FLOREAL A LEMON OR COLOURS SIZE AIRWICK 69 ITS STH1MAINLY BECAUSE OF THE SIRLOIN STEAKS 55c FLAVOUR ARROWROOT NOXZEMA 39 DRRAUARD 39 DETERGENT FLAVOUR 34 DOG FOOD NOXZEMA am ci it Saw 73 37 73 39 WAFFLES OBIT DOG FOOD 32 M Mir POWDER IAN ULTRA 97 W WQ U 34 52L- T 67 149 MNB- 71c mi TIN WW SWAM LA Hints to the homemakers NUTRITION NOTES A BONUS OF PROTEIN Remember we The whole is equal to more than the total of its parts FORGET you talk because cereal plus milk eaten separately Its the bonus of good planning The bonus ore d family gels when you or cereal products with milk meat fish eggs or cheese Nine cm desserts If you said bread pudding or rice pudding youre thinking nutritionally QUESTION nutritious than the rest If the sandwich will be eaten without the crusts them for bread pudding hai curly NOTE Its too early This is a good week to stock up on Christmas cake and pudding ingredients and make them early Itll be easier because youre not as rushed and the time theyve got to age will make them taste belter when you serve Christmas Dinner SAVE Make up a pitcher of milk with powdered milk keep it icy in the refrigerator and for you especially when baking A GOOD meat buy is soya burger If youve never tried it dont knock it Its nomtculthanregularhamburger when theyre served tcresting way Part of their enjoyment is the enjoyment you get in preparing food tastefully tablespoons chopped luncheon meal mustard Top each slices luncheon meal cheese mix WRITE JOAN FIELDEN BOX IS STATION W TORONTO ONTARIO ENDIVE ESCAROLE 13 17 sattL 5 73 VALUES EFFECTIVE UNTIL THE CLOSE OF BUSINESS TUItOAvSoVf MKt Ml AT RKMMOHO HILL ST SOUTH AND NEWMARKET DAVIS DRIVE WE RESERVE THE RIGHT TO LIMIT QUANTITIES TO NORMAL REQUIREMENTS I Truly Canadian EVEWVMV PeyP

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