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21 · Thursday, April 19, 2012 OAKVILLE BEAVER · www.insideHALTON.com Advertorial Make fitness a family affair with Try the Y! With spring upon us, our thoughts often turn to improving our health and getting in shape for the warmer months. For the modern family, it's not always easy. School, activities and busy work schedules are common obstacles. Add to that a lack of energy from trying to coordinate everything and the result is a society of kids and families that are just not getting enough regular exercise. According to Statistics Canada, only 7% of kids, and 15% of adults today are getting the recommended amount of exercise needed. But keeping your family active is easier than you think. Often, we sign up for classes at multiple locations, resulting in a rush to meet competing schedules. But consider this. What if there was one place your whole family could go, to have fun and be active together? There is! Come to the Peter Gilgan Family YMCA from April 15-28 for our Try the Y Family Event and discover how easy a healthy lifestyle can be. Our Try the Y Family Event offers you and your family a free two-week trial pass to experience some* of the benefits of a YMCA membership. But that's not all. This is also a great time to discover programs you can take advantage of without a membership. Did you know we offer summer camps, P.A. Day programs, fitness classes, running clinics, swim lessons, aquatics leadership and first aid and CPR training courses, youth leadership and community sports ­ all available to you for a fee and with individual program registration. Membership is not required. Mark your calendar to visit us this month and learn how we can help you and your family achieve a healthy and active lifestyle. If your current financial situation is preventing you from participating in a YMCA program, we can help with financial assistance options made possible by the generous donations to our YMCA Strong Kids campaign. Scan with your mobile for a video overview of the Peter Gilgan Family YMCA. For more information on the YMCA of Oakville, visit ymcaofoakville. com or call 905-845-3417. Try the Y Family Event April 15-28, 2012 Get your FREE two-week trial pass Bring the whole family to experience the YMCA for two weeks, absolutely free! Take a tour and discover the benefits of YMCA membership. Valid only at the YMCA of Oakville. Limit of one trial per person, per year. *Try the Y Family Event trial passes include access to YMCA of Oakville drop-in programs, pools, Adventure Centre and adult access to the Wellness Centre. Please visit ymcaofoakville.com for a complete list of activities available and for trial pass restrictions. Did you know that you can participate in some YMCA programs without a membership? Why not try: No Membership Required! · Parent and child programs · Arts, leadership and sports programs for children and youth · Aquatics leadership, first aid and CPR courses family health and wellness centre · Camps for summer and school breaks · Fitness classes and running clinics · Swim lessons including private and semi-private · Family Chiropractic · Acupuncture · Naturopath · Nutrition and Weight Loss Coaching · ADD/ADHD and Spectrum Disorders · Arthritis · Core Stability and Postural Exercises · Digestive Issues · Fertility · Ideal Protein Diet Program · Motor Vehicle Accidents and WSIB Specializes in: · Chiropody (Foot Care) · Physiotherapy · Registered Massage Therapy · Orthotics/Custom Shoes and Braces · Pediatrics · Pre/Postnatal Care · Prenatal Class · Scoliosis and Torticollis · Sports Injuries · Women's Issues · Yoga Wellness care for the entire family! New Patients Welcome! Early Morning and Evening Appointments Available 250 Wyecroft Rd., Unit 15, Oakville, ON Connect with us! facebook.com/ YMCAOakville @YMCAOakville www.acornhealth.ca info@acornhealth.ca 905.844.WELL (9355) YMCA of Oakville 410 Rebecca Street, Oakville Tel: 905-845-3417 info@oakville.ymca.ca ymcaofoakville.com YMCA of Oakville Scan to see our video overview! Peter Gilgan Family YMCA