Ontario Community Newspapers

Oakville Beaver, 25 Jan 2012, p. 17

The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Author takes her work beyond the book with seminars By Dominik Kurek OAKVILLE BEAVER STAFF Just because Buffy Knowlton finished her seven-year writing project, it doesn't mean her work is complete. The longtime Oakville resident, along with collaborator Joanne Fagotto, has published a self-exploration book, Life Design Portefolio. Now, Knowlton is taking the work of the book even further by providing workshops to people who wish to go beyond the self-exploration they got with the book. "Your life portfolio, should you choose to create one, is meant to be ongoing," Knowlton said. "Your portfolio is meant to be a living document, something you can go back to and update and change." The book features stories written by 35 people. Each one is a significant moment in the writer's life, and includes a lesson learned during the experience. The book is photographed and features pictures of doorways, which refer to the pathways taken by people in life. The title uses the French word for door: porte, and the Latin word for pages: folio. "Life Design Portefolio is the exploration and documentation of seven universal themes as they per- 17 · Wednesday, January 25, 2012 OAKVILLE BEAVER · www.insideHALTON.com tain to your life. This book shows people how they can explore their lives and start to document and then make choices going forward," Knowlton said. "This book is about remembering we have a choice." With the publication of the book, Knowlton will be holding workshops in town and beyond for anyone wishing to continue his or her exploration. There will be workshops for individuals who want to document their lives privately and in group settings, where people will be able to share stories in non-judgmental ways. "Everybody's got a story to tell," Knowlton said. "In this day and age, we're losing the passing down of stories between family members. This is a place in which people can not only recall stories, but then see how those things have affected their lives." The book and information about the workshops is available online at www.portefoliodesigns.com. www. HURRY! GOVERNMENT REBATES END SOON ACT NOW! FINAL DAYS! $ HEATING & COOLING .com ON GOVERNMENT REBATES Gas Furnace High Efficiency FURNACE & CENTRAL AIR SAME DAY PACKAGE ONLY INSTALLATION AVAILABLE INCLUDES: ar * ac nuf rw ma labou 1 9 0 0 r e and l u e $ime off Free turer's pranty. Va mited t *li r 10 y arts 96% EFF. MICHAEL IVANIN / OAKVILLE BEAVER ON PAGES: Oakville's Buffy Knowlton published a self- · 96% High Efficiency DC motor, Gas Furnace · 15.75 SEER High Efficiency Central Air R410A Refrigerant · 10 Years Factory Warranty *After Government, Aire One and Manufacturer OVER 120,000 Rebates. Must have existing Furnace and A/C. SATISFIED CUSTOMERS *Call now for details. Offer cannot be combined. OAC. Accessories excluded. Call us to see if you qualify. 3990 INSTALLED * Furnace diagnostic service Only $ SEER 49 15.75 NO INTEREST NO PAYMENT FOR 6 MONTHS OAC While Su LIMITED TI OFFER ME pplies La st exploration book, Life Design Portefolio, and is continuing to help people explore their lives through workshops. *Call Dealer for Details 9 Locations To Serve You Better! 905-849-4998 A+ Rating www.aireone.com 1-888-827-2665 Soy: The secret to radiant skin (NC)--The soybean is easily overlooked ­ but it has been shown that this tiny legume might help change how you feel, and even how you look. Soy isn't just a health food anymore. In addition to being packed with beneficial nutrients and working wonders when it comes to improving bone health, reducing cholesterol, and relieving menopausal symptoms, soy is quickly becoming a proven staple in skin care. For years, Asian soybean factory workers who handled soy regularly had hands that were especially smooth and even-toned. "Soy offers multiple benefits inherent in its natural composition, including a rich source of protein, a rich mixture of lipids, and carbohydrates, which are ideal for moisturization. When combined with a mixture of various vitamins with antioxidant benefits, skin can become more radiant," says Toronto-based dermatologist, Dr. Paul Cohen. According to research by Johnson & Johnson Consumer Companies Inc., soy proteins can help to even out skin tone by working to reduce blotchiness and discolouration, as well as smooth and soften skin texture, all while moisturizing. With this insight in mind, Aveeno, a brand known for creating innovative active naturals technologies that combine nature with science, formulated their exclusive total soy complex. It was created in a unique way, processing the soybean so it retains its naturally active benefits and ultimately provides a concentrated form of soy. Total soy complex is found in the brand's Positively Radiant daily moisturizers. Most recently, the company added a new eye product containing total soy complex to its skincare roster. The new Positively Radiant eye illuminator features a mixture of tone-evening soy and vitamin B3, plus light-diffusing technology to help enhance skin's natural radiance. The innovative design of the brush applicator helps target the areas most in need. beauty & spa ng Man-friendly moisturizing tips for winter (NC)--The cold, winter weather is here and with it comes lots of fun outdoor activities. While you may be having a great time outside with the guys, your skin may not be. Keeping your skin moisturized is important, especially in the winter months. Make it easily accessible: Keep moisturizer in your gym bag, or even your car and use it often. By having it close at hand you won't be tempted to skip this crucial step to keeping skin feeling healthy. Pick a lotion that's made for you: Two thirds of Canadian men are comfortable using women's personal care products, but only one in four men are comfortable admitting it. Luckily, there are lots of great options on the market designed specifically for men. Focus on specific areas: f you are in a hurry, just make sure to target key areas such as your hands, face, elbows and knees. These areas tend to be drier than the rest of your body. 2365 Trafalgar Road Oakville (905) 257-8127 WE SPECIALIZE IN BIO SCULPTURE GEL Open 7 days Undernewmanagement xi Wa

Powered by / Alimenté par VITA Toolkit
Privacy Policy