Ontario Community Newspapers

Oakville Beaver, 27 Apr 2011, p. 21

The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Dinner tonight: Peanut Crusted Cornmeal Catfish(NC)Why not coat a typical Southern fish with another Southern crop peanuts. The results deli-cious. More great recipes can be found online at www.peanutbureau.ca.Prep time: 10 minutesBake time:15 minutesMakes 4 servingsIngredients:? 2/3 cup (150 mL) peanuts? 1/2 cup (125 mL) cornmeal? 3 tbsp (45 mL) finely chopped parsley? 1 tsp (5 mL) dried thyme leaves? 1/4 cup (60 mL) plain yogurt? 2 tsp (10 mL) hot sauce? 1/2 tsp (2 mL) salt? 4 catfish fillets, preferably plain, each about 6 to 8 oz or your favourite firm whitefish (175 to 250 g)Directions:1. Preheat oven to 425F (220C). Line a baking sheet with3. Working with one fillet at a time, brush each side with parchment paper then oil parchment.2. In a yogurt mixture. Then, dip in cornmeal mixture, pressing to food processor, whirl peanuts with cornmeal until coat both sides. Place on baking sheet, and repeat with peanuts are finely chopped (or chop peanuts by hand). Place mixture in a pie premaining fillets. Any extra peanut mixture can be sprinkled late along with parsley and thyme, and over top, coating any missed spots. Bake until golden and stir. In a small bowl, stir yogurt with hot sauce and salt. If fish flakes with a fork, about 15 minutes.catfish fillets are large, cut into servingsize pieces.2O11STEKCITWOELNBALIAVASunday, May 29, 2011 3pm-7pmAppleby CollegeAll inclusive ticket $85 each or 2 for $150Special group rate of 10 for $600Sample local signature foods, wines, beers andsummer cocktails under a Grand Marquee.Tickets available at:Oak-Land Ford Whole Foods Market Sheridan Nurseries Higgins Event RentalsNet Proceeds to:Blair Mackey andPeter McCormickBDOWhole Foods MarketBiox CorporationTAG no 5 VodkaCameronsCuego Audio VisualsDesigned by Ideal Graphics Inc.21 Wednesday, April 27, 2011 OAKVILLE BEAVER www.insideHALTON.com

Powered by / Alimenté par VITA Toolkit
Privacy Policy