www.oakvillebeaver.com · OAKVILLE BEAVER Friday, February 12, 2010 · 28 Happy Family Day! So Nice Monkey Pancakes (NC)--Start your Family Day on the right foot with a delicious and nutritious banana pancake recipe your whole family will enjoy for breakfast. Ingredients · 1 banana, mashed? · 1 1/4 cup (300 mL) So Nice Original soy beverage? · 1 tbsp (15 mL) maple syrup? · 1 cup (250 mL) flour all purpose or whole wheat? · 2 tsp (10 mL) baking powder? · 1 banana, sliced banana, So Nice Original soy beverage and maple syrup. 2. In measuring cup or small bowl, combine flour and baking powder and mix well. Add flour mixture to wet ingredients and stir just until smooth. Add sliced bananas, if desired. 3. Pour a small amount (about 1/4 cup) of batter for each pancake and cook until the tops bubbles. Turn, cook the second side for about 1 minute. If desired, garnish with some slices of banana, a drizzle of maple syrup and hazelnuts. Makes about 8 pancakes. Appleby College Instructions 1. In medium bowl, combine mashed March 15 to 19 · June 28 to August 23 Appleby College's March Break and Summer Camps offer girls and boys ages 4 to 16 opportunities for discovery, excitement, friendship and, above all else, fun! Options include: Arts Camps Dance, Theatre, Visual Arts, Percussion and Passport to the Arts. Discovery Camps For 4-7 year olds; Sports, Arts and Camp Discovery. 25% OFF KITCHEN CABINETS on new kitchen quotations only ENDS APRIL 1ST 2010 Sports Academies Basketball, Exploring the Sports, Golf, My Fitness, Soccer, Tennis and Try Triathlon. Experience Camps Adventure Pursuits, Camp Millionaire, Wealth Rules, Outrigger Canoe and Robotics. To learn more about our programs and to register, visit www.appleby.on.ca AYA KITCHENS OF OAKVILLE 1195 North Service Rd. · 905.847.1522 · www.AyAkitchens.com