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18 - The Oakville Beaver Weekend, Saturday March 3, 2007 Model's clothing & shoes provided by: WATCH US FASHIONS 1131 Nottinghill Gate, 905-827-2271 Glasses provided by: GREAT GLASSES 220 North Service Rd., N. 905.849.1522 HEALTH As you reach your 30's, life gets very busy with children, work and other obligations. Lisa Newman, Co-ordinator of Health, fitness and recreation for the Oakville YMCA explains how the YMCA works to make it possible and easy for busy men and women to engage in a healthy lifestyle. "It can be hard to find time for yourself in today's busy world," explains Lisa. "The YMCA is a family-oriented atmosphere where your children can be doing an activity while you are working out or enjoying a class." Lisa explains that maintaining a healthy lifestyle and participating in a work out or fitness class will be very beneficial later on in life in maintaining good overall health. The YMCA offers many classes and programs that cover strength training, stretching, cardiovascular and more in hopes of reaching their goal to combine mind, body and spirit through their wide variety of classes. A charitable association open to all, dedicated to providing life-long opportunities for health enhancement and personal growth, The Oakville YMCA is the perfect choice for you and your family. FASHION & BEAUTY As your body changes with age ­ so does your style! When you reach your 30's, you have most likely discovered your own, unique sense of style. Fitness clothes, maternity clothes, business or casual wear ­ express yourself through your style! When searching for shoes, Women in their 30's are usually looking for fashionable, affordable, and something unique that suits their lifestyle, explains Kim McCowan, Area Supervisor of JAS Shoes in Oakville. "We offer something for everyone, from athletic inspired sport couture footwear, wonderful fashionable wedges, flats to please everyone's comfort, to the every day classic pump in a variety of colours and textures, to the night on the town pump every lady loves to have." When asked about the trends for spring/summer, Kim explained, "Some of the hottest spring trends are wedges that are lower, sleeker and more wearable. Flats are fresh and funky in novelty colours and textures. Patent and metallic finishes in peep toes and handbags. Cork wedges in an array of colours and styles. Red, white and yellow are all hot accent colours to wear this spring." For the perfect pair of shoes to accompany any outfit, discover the vast selection and great customer service at JAS Shoes. Thanks to our experts: JAS SHOES 350 Lakeshore Road East, 905-845-8983 YMCA of Oakville 410 Rebecca Street, 905-845-3417 30's Come dow and be a part of th me down the Model wearing: Shirt $39.99, shorts $44.99 and shoes 139.99 by Brooks Provided by: THE RUNNING CO. 118 Thomas Street, 905.815.1952 Finding a beautiful piece of lingerie that is just right for you Beautiful lingerie is a timeless luxury that is sure to make any woman feel glamorous and confident. Oakville is lucky enough to be home to Inside Story, a wonderful lingerie boutique that specializes in helping you find that perfect musthave item. "Every woman has a different shape and body type, as well as personal preferences," explains Owner, Lida. "In a specialized boutique we get to know what works best for whom." Inside Story appreciates the affect that beautiful lingerie can have on women. "When you're wearing something beautiful," says Lida, "it translates into how you come across as a woman in many different scenarios." Lida also notes the upcoming trends in spring and summer collections. This season women can look forward to both bright, vibrant colours, and pretty pastels- which "work well as neutrals under light-coloured clothing," says Lida. Inside Story certainly goes the extra mile to meet the needs of its customers. "We listen to our customers and then advise them," says Lida. "Our selection of sizes and styles is incredibly vast so we know we'll be able to fit someone all the time." Lingerie is all about looking great and having fun, while feeling like a woman- so don't hesitate to give Inside Story a call at (905) 845-1210 if you have any further questions. Located at 107 Reynolds Street. . SAT R E - ARCH 3 M ND ING RA EN G OP R :0 D8 - 6:0 0 0 N I TEST NI K E TES NIKE T ES T E ST EST S DRIVE DR I V E R VE SPECIAL IN-STORE NIKE PECIAL IN-STORE NIIKE IN-ST RE NIK IN KE GIVE-AWAYS DRAW GIVE-AWAYS DRAWS FOR GIIVE-AWAYS DRAWS FOR VE AWAYS DRAWS WA WAYS R W NIKE GEAR & IPODS & MORE! KE GE MORE! E Ok Oakville's Original Running Store 118 Thomas Street Downtown Oakville 905-815-1952 Great Selection of Running & Walking Shoes & Apparel