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20 - The Oakville Beaver, Friday February 9, 2007 www.oakvillebeaver.com Theatre Sheridan Presents Creating a healthy homework station Position computer arms-length away with the top of the monitor at eye level. Be sure to take stretch breaks every 20 minutes. Complaints of lower back pain among school age children are growing. Ensuring your child has a comfortable workstation can help reduce neck, shoulder and back stress and promote good posture. 1. Organize a space only for homework and using the computer. 2. Ensure workstation desk is big enough to hold all your equipment & materials. 3. Use a height adjustable chair with adjustable arm & back rests. 4. Sit with your feet flat resting on the ground. If not purchase a footrest. 5. Position top of computer monitor at eye level and an arm's length away. 6. Use a negative slope/tilt down keyboard. 7. Use a document holder to avoid unnecessary head twisting. 8. Take stretch breaks every 20 minutes. - News Canada FEBRUARY 13 ­ 24 Box Office 905-815-4049 Book by Music by Lyrics by 21st Century Learning Equation Mac Students + SMARTboard Instruction = sophisticated, competent problem solvers Arthur Laurents Leonard Bernstein Stephen Sondheim "West Side Story presents some of the most beautiful moments imaginable!" Reading | Writing | Math | Spelling | Grammar | French | Study Skills OPEN HOUSE LITTLE READER Saturday Feb. 10th, 2007 10:00 AM to 2:00 PM Come and experience our leading edge teaching practices using 21st century technology INSIDE EVERY CHILD IS A SUCCESSFUL STUDENT. For every age, for every need, Oxford Learning has a program to help your child succeed! Diagnostic Assessments Individualized Programs Enrichment Programs Confidence & Motivation Pre-K to Grade 12 Better Grades Voted Best Learning Centre A better future for your child starts here! Contact us today for more information. www.oxfordlearning.com 1131 Nottinghill Gate, Oakville (905) 469-1929 380 Dundas St. E. Oakville (905) 257-1207 Maple Grove Village 511 Maple Grove Dr. Suite 2, Oakville (905) 849-4027