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vji m v economist suntribune sports thursday dec 12 2002 u top bowlers 30 to 40 years old from page 18 bowl and explaining the bowls differ in size and weight which is why most lawn bowlers own their own sets of bowls mr zazzara allowed me to roll a few bowls putting the clubhouse at considerable risk the bowls think of a fivepin bowl ing ball that has been somewhat squashed are weighted on one side to allow them to curl as they roll toward the target in this case a small white ball called the jack the object of the game is to place more of your teams bowls clos er to the jack than your opponents following mr zazzaras directions my first bowl rolled in a strangely satis fying arc and came to rest about four feet from the jack my second attempt was better the bowl nudged up against the jack more laudatory comments from the sidelines on the third try i launched the bowl with the weight or bias on the wrong side and the missile rolled off the carpet and rumbled loudly across a sheet of steel set in the floor in the far corner of the building laughter from the side lines overall however most of my attempts came to rest within five feet of the jack i doubt it was because of any innate ability on my part mr zazzara showed me where to aim the bowls he talked excitedly about the games strategy theres a lot more strategy than in curling he said in curling the house the target stays still in bowling the jack moves around you always plan about three balls ahead although lawn bowling is usually thought of as a game for seniors mr zazzara adamantly rejects the theory most of the better bowlers in canada today are between 30 and 40 or even younger he said for anyone wanting to try their hand at indoor bowling the newmarket club offers memberships of 35 for residents and 45 for nonresidents mr zazzara and other club members provide coach ing and playing times are available dur ing the day and evening for more infor mation call mr zazzara at 416-787- 4517 been there done that is a regular feature fol lowing the exploits of staff as they try to keep up with experts in a wide variety of sports and recreational activities h the markham waxers junior a hockey club tradition heritage community established since 1962 home games friday dec 1 3th 8pm vs ajax friday dec 20th 8pm vs huntsville markharn centennial centre arena call 905 2942699 toy toortse nig dec 13th game proceeds to markhamstouffville hospital bring a toy enter the game for 200 bring a stuffed toy join the toy toss when the waxers score their 1st goaf rorinfocall don bremner at 905 8880066 or russ or larry herririgton 905 4702927 emailmwaxersrogerscom 7 websitemarkhamwaxerssavolainencom wrong running shoe can cause ii from page 18 so we call it a motion control reebok makes use of a transi tion bridge a hard plastic piece to correct the running motion the more severe a persons pronation the larger the transi tion bridge fila uses a tpu post or a thermal plastic unit to aid the process shoe manufactures also make use of dual density rubber to help with pronation normal pronators turn in a little and shoe companies have less correction for this type of runner five per cent of runners are supinators who have a tendency to role their feet out when they run shoe manufacturers use moderate rear foot control to help correct this mr sullivan said the last or curve of the shoe is different for each runner the straight shape is used in shoes for overprona- tors semicurved for normal pronators and curved for supinators the shoe you wear should match your running style rick choy who operates a running club out of the goodlife fitness club in richmond hill said runners should only wear shoes designed for their gait ive seen so many people that come out with incorrect shoes he said if youre in the correct shoe youre going to train longer its not just for comfort that a runner should wear shoes for their running style the wrong shoes can cause injuries one woman mr choy analysed will never recover from her injuries she already has knee prob lems he said she has runners knee people should only run in running shoes not crosstrain ers tennis shoes or basketball shoes mr choy said nobody should go out there and run in crosstrainers crosstrainers are designed for lateral motion mr choy said running shoes are not for daily use i dont recommend people walk around in their running shoes he said it wears out the cushioning more x watch j f prtate home pay care rt j sl electronic warehouse sale audiokara6kedvbcdmp3speakersgar audio up to 50 off kawasaki dvd 349 cd 14999 ss kawasaki dvdvcr home theatre 399 working as partners with parents and providers wee watch caters to the growth and development of children in a safe home environment stimulating daily programs unscheduled home visits income tax receipts full and part time care please call 9054799671 wee a watch j 7 private hpwpgycare ftf j u i j a licensed agency fe m 5999 dvdvcdmp3 cdcdrrw palntsg 449l home theatre 199 ft i i 1 5999 111 venturer dvd 29 open saturday sunday only 41 6 8977844 11 am to 5 pm now ti dec 292002 41 6 71 661 91 725 denison street markham between victoria parkland warden take the heart stroke 60- second stress test you can find out how to better cope today wwwheartand strokeca 1888hsfinfo 1 difa this message brought to you as a communityservice of the economist suntribune 0 founootqn orortmmo