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economist sunstouffville tribune saturday feb 16 2002 s paper boutique dont miss our grand opening there is a new pulse in the heart of unionville 205 main st unionville 9059449066 noteworthy paper boutique itfsfis roger carlsen photography 9052942722 rogerci if ti u- i 3cul jokjbcuf fa a individual couple family counselling sharon gernonjba mts 9054709994 to creatively stcj ekjgand hf ethers find jredoih receiving a personalized note or hand written letter oh elegant stationary sends a very special message it tells the recipient that they are important and that you have taken the time to create something unique for them noteworthy paper boutique is a new retail store that specializes in all forms of paper products custom invitations personalized stationary greeting cards gift bags and japanese paper are some of the unique products that are available i have always loved paper products says lori lievonen owner of noteworthy paper boutique whether you need wedding invitations or personalized stationary we have the paper products that will capture your guests attention the process of selecting and ordering wedding invitations is an enjoyable exercise at noteworthy paper boutique lori and her staff will take the time to help you select premium quality invitations or announcements noteworthy paper boutique is committed to providing a relaxed informal atmosphere for its customers we have a designated area where customers can sit down and create their own cards and invitations says lori we personalized investment advice for individual investors gics mutual funds bonds rrsps stocks rrifs rrsp loans levi b david 6061 hwy 7 e suite d markham ont l3p 3b2 9054719005 wwwedwardjonescom member cipf edward jones serving individual investors provide friendly personalized service for individual and corporate customers all design and printing services are handled instore an experienced graphic artist is on staff who will design custom greeting cards invitations and letterhead looking for a special gift or novelty item for a friend or loved one noteworthy paper boutique also carries an assortment of rogers chocolates these- world- famous chocolates are beautifully wrapped in classic velvet boxesand are a pleasure to receive on any occasion noteworthy paper boutique carries a complete line of fisher space pens and filofax organizers in many styles and colours gift wrapping is available for all of your unique paper products visit noteworthy paper boutique if you are too busy to drop into the store phone orders are accepted hours are monday to saturday 10530 and sunday 11530 noteworthy inc paper boutique is located at 205 main st in unionville they can be reached at 905 9449066 her lase clinic specializing in advanced skin treatments laser hair removal vein treatments facial resurfacing restylane injections botox treatments 383 main street n unit 7 markham ontario tel 905 2018005 curves for women 30 minute fitness weight loss centers the worlds largest womens fitness weight loss franchise markham 348 main st 9052019211 unionville 2 corby rd 9054794640 stouffville 6306 main st 9056424392 c-i- -iw- curves for women 1 v design seminar defining your colour personality thursday february 21 ct 1000 100 pm cost 5500 plus gst queensbridge mill 4160 19th ave markham call queens pantry 905 4774625 for registration queens pantry 176 main street unionville 4774625 website wwwqueensbridgecom upnolsteryreupholstery v reupholster yoiif existing i buv quality biiiltsofas chairs at l fr wwwmarkhamfurriitureconi computer business training centre computer classes kids adults kidz march break computer camp reolsler now mention this ad receive 10o microsoft office courses introduction to computers microsoft windows microsoft office web design corporate training available dreamweaver photoshop illustrator flash 5261 hwy 7 at mccowan 9054719168 many people find it difficult to maintain a regular exercise routine especially during winter curves for women offers a unique exercise program for women of all ages that doesnt require a huge commitment of time the curves for women concept is unique in the exercise service industry and provides both exercise and weightloss guidance for women in a fun environment curves for women is built around a breakthrough in exercise a complete workout f- in just half an hour the- curves circuit is a fco system of exercise that alternates hydraulic resistance machines with aerobic recovery stations as you move around the circuit enjoying the music and being motivated by an instructor you perform both a cardiovascular and strength training workout at the same time this 30minute total workout ends with a stretching routine arid burns as much as 500 calories- because youre moving fluid rather than weights its safe for women of any age or condition when you diet alone 40 of the weight that you lose is muscle says mary duval coowner with norma lockwood of curves for women in markham muscles are the engines of our bodies that require fuel if you drastically lower your bodys energy needs each time you diet you will always gain your weight back the key to permanent results is lean muscle when a woman loses 20 pounds at curves it is predominately body fat strength training protects and increases lean tissue while raising metabolism the curves workout is strength training that women will do curves onsite weightloss guidance program is the first international program to blend exercise and diet simply dieting to lose weight does not work over the long haul you must also exercise for lasting results curves for women is the first programto meet both these needs in the same place for the same price were winning the weight war says norma a thirtyminute total workout in- a womens only environment and with complete weightloss guidance makes health and fitness an achievable goal our 39 monthly fee makes ita great value regular exercise has also been linked to stronger bones and muscles people who exercise even moderately have a lesser chance of developing osteoporosis although weight training is considered to be a young persons pastime its actually important to weight train later in life moderate weight training can help to maintain muscle strength and bolster atrophied muscles its never too late to start some form of regular exercise program even starting to exercise in middle age or late in- life can yield many health benefits if you dont enjoy exercising alone find a partner exercising with someone can be a lot more fun and can help to keep you motivated curves for women is located at 6306 main street in stouffville and can be reached at 905 6424392 348 main street north in markham and can be reached at 905 201921 1 and at 2 corby road unit2 in unionville and can be reached at sandys auto didyjoju fail ydurvy driye clean emissions test o- bring us your test arictreceive a analysjsqiagnqsis 1ot your test when weio the repairs rvkfq oh value appointments have apriority t 176bujjpiftj not to tje used in conjuction with any other special- a winter special buy now pay simmer 2002 no money down payments interest for 6 months call aboutour selfcleaning windows encore markhams leading window company 450 aiden rd unit 7 aiarkiiam c9qs 4700750 wwwencorewindowscom a family solutions challenging developmental program 1 modern stateoftheart facility 1 serving children 6 weeks to 12 years of age 8250 warden ave- markham just south at hwy 7 9q5477r9339 r 9054794640 markhambrighthorizonscom bright horizons