j- j r parade of wheels sundayjune 18 at 12 noon hey kids get your dad to help out and enter a father and child decorating contest and be part of the parade js fc ij prizes or the winners enter one of the following decorating contests 3 v bike s stroller wheelbarrow v lawnmower wheelchair scooter v satieboard rbllerblades wagon- write arid tellus why your dad js the greatest maximum 100 wordsumairorropwat32kobirisdh st markham l3p 5h5 j for more details and to register call the festival hotline at 905 4722022 i jxgrowuigpubuc awareness aboutae environ- volunteers wanted wl tt j- mental and health impacts of pesticides has raised i v i- iv a v- concerns about the use of the chemicals the uteracy council ofyork region is looking v york region is hosting a foruhimonday- ir-o- jr j ii lr mental effects and healthier alternatives to the chemicals- v the forum will feature representatives from work workshops health canada the ministry of the environment the next work ontario march of dimes orieri- theworld wildlife fund canada the canadian 1 ration session for pepplewith disabilities starts network of toxicology centres nutrilawn june 6 the workshops are held in newmarket and international ina and the toronto fjiworimental richmond hillcall 18003504621 alliance a i the event kins from 630 to 10 pm in the v horse show iii june i 1 richmond hill council chambers 225 east beaver fcl o s l creek rd thp 79 annualaurora fair arid horse show space at me forumjs limited takesplacejuneloandllatmachellparkthe r to register call pbrihaswanof the regions event features a petbgzoornidway horse shows environmental healditeamat 905 or classiccars pony rides and craft hemohstrauons 9058822081 c call the fair hotline at 7136773 looking for a snoring solution a gentle nudge a swift kick move to the couch move out managing istr ess on a v ask17s about r thesilencer syst em withthel halstrorn hi no e v r 5i- calldrsfred weizenberg dds 905 4725522 stress is the single leadmgcause of ill health hvour society andaccounts for up to 70 percent of allyisitsto family doctorsthe shortterm effects of tod much stress makes us more susceptibleto xbldsrtfluesinsbmnia headaches sand other minor effects of stress havebeen linked to serious illnesses such as arthritis cancertkeaft- disease and immune system disorders- r ass z t v c there are many ways to combat stress in our daily livesf- the firstthing to dois to is causing the stress and take steps to change your behaviour accordingly whether x poor dietf lackof regular exercise v or poor eating habits zeroingihjon theroot causes will help you to deal with stress effectively lack of exercise is a major causeof stressjn our daily lives regular physical activity at least three times a week is r effective remedy is recommended even walking- cycling of aerobic exercises canjreduce stress levels and have a positive effect oh ones attitude f 1 s adjustingyour diet canreduce stressm your lifeas well flb tcoffee tea chocolate and cola are drugs tfiat may cause i- iiirti tactions inthebody lfyoureconsurhingtqp these products try reducihigyour intake but a total caffeine withdrawal can trigger hiigraine- w headaches v l i relaxation and meditation ttechhiqiiessuchas yoga t vjfour family pharmacists j exclusive provider of apothecare home medication management services 4711234 8811616 377 chamfisth mafkham bayview avethornhiu s next to markhm ftonmichojtal jl wfcs of hwy 7r open 7 tfiffs aweery frjee deliver service f tt v 4 lf