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p14 weekender january 30 1993 nancy young here are the 17 foods that cause you to lose weight everyone who will try them can lose five to six pounds during the first week get results every 10 pounds isnt the same it all depends on how it was gained let me help you to lose the last 10 pounds within the next 10 days n young nutritionists have discovered that cer tain foods cause you to lose weight these are foods with negative calories the more you eat the more weight you lose in a report that you can receive with out obligation you will discover what these foods are why they cause you to lose weight and how question how can certain foods cause you to lose weight answer experiments have shown that 17 particularly healthful and nutri tious foods some of which are veg etables and fruits burn more calories than they contribute so the more you eat the more you burn off your excess weight these foods with negative calories are transformed into energy not fat q how is this possible a the power of negative calorie foods to dissolve excess fat will seem obvi ous to you when you understand how your body accumulates fat you are born with a certain number of adipose cells these adipose cells swell up and multiply when you take on too much weight as soon as your metabolism slows down this allows carbohydratebased foods to be chang ed into fat this fat is stored therefore you cannot lose weight by draining the fat from the cells you can only do this in three ways omit foods that are rich in fat dieting intensive exercising or eating foods with negative calories that burn off the fat and drain it from you cells obviously it is the last method that is far and away the easiest because it requires no effort no deprivation q ho many pounds can you lose per week a if you are more than 20 pounds overweight you lose an average of five to six pounds in the first week and three to four pounds in subsequent weeks if you are more than 20 pounds overweight you will lose weight even more quickly some people with more than 40 pounds to lose have lost up to 12 pounds in the first week q do you have to follow some kind of special diet or is it just a question of adding negative calorie foods to your normal diet a you dont have to follow any diet or change anything in your lifestyle you can eat pastries sauces butter cake anything you want the only thing you have to do is add negative calorie foods to your normal diet and watch your pounds and rolls of fat disappear q how many negative calorie foods do i have to add to my normal diet a just add 25 of your normal diet but you can exceed that amount because the more negative calorie foods you eat the more quickly you lose weight q instead of adding these negative calorie foods can i just replace 25 of my normal diet with them a yes because that is not really impor tant the only thing that is important is to absorb at least 25 negative calorie foods because these are the ones that burn off the excess fat and cause you to lose weight q will it be easy for me to maintain my ideal weight after losing my excess pounds a most people who lose weight with diets of pills or other methods quickly gain back the weight they have lost lose weight an amazing discovery negative calories now you can lose weight easily even if you eat a little too much but with negative calorie foods it is different the only thing you have to do to keep slim is to add negative calo rie foods to your normal diet q what are these negative calorie foods where can you get them a all these negative calorie foods are natural foods there are 17 of them among them are fruits vegetables and other natural foods that you will find in any supermarket or at your grocer q is there any proof that people have tried negative calorie foods and have really lost weight a everyone who has added negative calorie foods to their normal diet has lost weight here are some excerpts from letter we have received i had tried everything i have lost 35 pounds all my life i have suffered from being fat and i had tried everything to lose weight the negative calorie foods are the only thing that have ever worked for me i feel like a new woman my husband also lost 23 pounds we are deiighted to have rediscovered the joy of life that we had long since lost mrs claudine s my excess weight melted away in three weeks i lost 19 pounds of excess weight since then i have not regained that fat because i had already tried so many methods and medications to lose weight i no longer believed in any of them but i tried this anyway thank heaven maybe my experience can be of help to other peo ple miss francine p i thought i would be fat all my life i often dreamed of becoming slim but nothing i ever tried ever helped me lose weight now i have discovered negative calories i lost 23 pounds in two short weeks and a total of 68 pounds more quickly than i would have dared to hope my husband told me last night that i am prettier than i ever have been mrs martha s q have read in a magazine that nega tive calorie foods not only help lose weight but also improve your health is that true a yes negative calorie foods were discovered by nutritionist physicians during their search for healthier foods when you add negative calorie foods to your normal diet you lose weight but you also lower and normalize your cholesterol rate this always con tributes to your health q have already tried bean pod cap sules pineapple capsules other meth ods other diets and nothing helped me lose weight why would it be dif ferent this time a because the process of negative calories is natural you burn off more calories than you absorb because everyone who has tried them has lost weight there is no reason that it would work for everyone else and not for you the results are so certain that you can try this at our risk and with no obligation try these foods that help you lose weight with no obligation and com pletely at our risk decide only after having lost your excess pounds if you want to keep the report here is my proposal if your do not lose at least five pounds per week within 90 days return the report on foods that cause weight loss and i will send you your money back no later than nine days after receipt of your returned pack age therefore either you lose at least five pounds per week until you reach your ideal weight of i will refund the price of the report this is unconditional no questions asked this is a written formal obliga tion on my part no risk for you you can therefore accept this trial offer simply out of curiosity because you are not risking a single cent why would i dare make this offer because i am convinced that when you have lost your excess pounds you will be so happy that you will want to keep the report on foods that make you lose weight because everyone absolutely every one who has adopted these foods that cause you to lose weight have lost their excess pounds because there is no reason why it would work for others and not work for you read this only if you have decided not to take this trial offer ithis trial offer is entirely at my risk if you do not lose at least five pounds per week all you have to do is return the report on foods that cause weight loss within 90 days i will then send you your money back no later than 9 days after receiving your package this is an unconditional no- questionsasked guarantee 2 you eat as much as you want and anything you want all you have to do is add onefourth negative calorie foods to your normal diet 3 you are the one to decide if you want to keep the report of if your prefer to return if for a refund you may even return the report after having lost your excess weight but i dont believe you would do it 4 now you have the opportunity of changing your appearance and your life without going on a diet even if you have been overweight for years its not important everyone who has tried negative calorie foods has lost weight these foods must make you lose weight too or it wont cost you a single cent if you dont want to lose weight for yourself do it for your husband your children and for your health last minute copies of this edition of the report on foods that cause weight loss may soon be depleted the next edi tion may not be able to go to press for two months if you want quick service and want to take advantage of the price of this edition send in the attached coupon now the only thing you risk is forgetting it note this report is not sold in book shops you may obtain it only with the coupon below surprise gift if you reply within five days we will also send you a small but astonish ing surprise gift you may keep the gift even if you return the report for refund coupon for free norisk trial mail this coupon to nancy young 2 bloor street west suite 100 dept 121 toronto ontario m4w 3e2 to be valid this coupon must be mailed within 15 days i am interested in your trial offer entirely at your risk i understand therefore that 1 1 must lose at least five pounds in the first week 2 i must continue to lose at least five pounds per week until all my excess weight has disappeared 3 there is absolutely no diet to follow and i can eat whatever i want 4 1 have a threemonth guarantee period in which to verify that my excess pounds are going not returning 5 if i am not 100 satisfied twill return the report at any time during the 90day trial period in that case i will not have to make any explanation to you or meet any conditions you will send me a refund check no later than nine days after hav ing received my returned package under the terms of this formal guarantee please send me in a plain package with my free surprise gift i enclose payment of 2495 by money order or cheque to nancy young q i prefer to pay postman i add 500 for cod charges please charge to q visa or mastercard card exp date signature last name first name address city prov postal code note everything is included in the price of 2495 my free surprise gift the report foods that cause weight loss my part 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