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wednesday february 22 1984 sb3 l is i i r iji i grade 5 student jennifer empringbam right won first place in the claremont public school junior public speaking contest for her speech on fades the second place winner was grade 5 student jennifer mccance left for her speech on dragon mountain audrey green t grade 5 student karen winterstein centre is all smiles after winning first place in the goodwood public school public speaking contest for her speech on pigeons rebecca harding left took second place for a speech on road runners and alison chant right tied with grade 6 stu dent terri moore absent for third place alison talked about friendship and terri about feelings audrey green uxpool hosts fitness leadership program uxbridge a fitness ontario lead ership program will be held for community fitness leaders at uxbridge secondary school during the march 31 weekend livthe program basics is sponsored by uxbridge area swimming pool ux- pool and was developed by the ministry of ctourism and recreation it- the purpose of the program is to teach community fitness leaders the basic know- juedge and skills needed to maintain proper fitness classes s l some areas to be covered during the t weekend are program planning and class organization motivation strategies how to make a fitness program the most effec tive possible fitness principles creative approaches to exercise design how to work with adults communication skills and various ideas for fun fitness activities the weekend class costs 60 which will also include all materials and lunches since registration is limited first choice preference willbe given to present fitness class teachers for further information and application forms contact annemieke smith at 852- 7831 you could win one of 12 trips for two to hawaii or florida home pride old country crusty bread 450 g loaf 2 7100 retail ellective until sat feb 25 84 only save 64 on 2 loaves plain ripple salt n vinegar or bbq miracle food mart potato chips 200 g bag powdered tide laundry detergent v v ground from 100 beef regular ground beef limit 10 lbs per family 6 litre box 398 save 140 518 cloverleaf sockeye salmon 220 g tin 1 99 save ioo lb n product of usa fresh california strawberries pint cup 149 fillers european salami hungarian pork pepperseed german paprika cervelat gypsy blackforest genoa deli sliced a save 60 smooth kraft peanut butter 7s0gar 299 i save 70 boneless pork loin roasts end cut choice brights whole tomatoes 28 n 79 family digestive assorted cremes or fruit cremes peek freans cookies 400 g bag 0 save ioo lis product of usa or bc canada fancy grade anjou pears 299 save l95ib 130 per kg 59 199 choice in syrup halves or slices extra peaches y8 n 01 tin 99 mixed fruit grape apple or orange tang drinks 250 nil x 3 ctns lb grannys bran or corn muffins pkgofs 99 119 regular or decaffeinated tasters choice freeze dried nstant coffee eozi 699 generic king size cigarettes 1199 m carton oi200 warning hlth mj wlfr can xjvlttt thai dngr lo jjmjjw incwttt wh wnounl mofcdold tnhhng- canada m grade creamed or liquid billy bee honey 375 el 149 all purpose velvet or whole wheat robin hood flour 25 kg bag j 249 assorted varieties betty crocker stir n frost or snackin y mix 310400 g bag 125 all prices effective 8m wed feb 2284 to midnight tues feb 2884 except bakery deli meat and produce items until sat feb 2584 in metro toronto mississauga oakville oshawa ajax whitby georgetown bowmanville orillia barrie we reserve the right to limit quantities mm